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Nutrition Facts For Slicing sausage, lauantai, light, 9% fat, average

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Slicing sausage, lauantai, light, 9% fat, average Nutrition Label

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Slicing sausage, lauantai, light, 9% fat, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 143kcal (598 kj)

7%

Carbohydrates 7.30g

3%

Starch 6.86g

Sugars 0.44g **

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.40g

Fibre, total 0.12g

0%

Polyols 0.00g

Protein 8.13g

5%

Fat 9.04g

20%

Polyunsaturated fatty acids 1.33g

Monounsaturated fatty acids 3.95g

Saturated fatty acids 3.18g

Sterols 0.04mg

Cholesterol 38.92mg

Water 73.08g

3%

Alcohol 0.00g

Salt 1,940.24mg **

Calcium 11.21mg

1%

Chromium 2.13ug

9%

Copper 0.03mg

4%

Fluoride 0.03mg

Iodine 52.42ug

35%

Iron 0.41mg

2%

Magnesium 9.44mg

3%

Manganese 0.02mg

1%

Molybdenum 0.00mg

9%

Phosphorus 77.20mg

13%

Potassium 114.54mg

4%

Selenium 10.09ug

18%

Sodium 761.48mg

Zinc 0.62mg

8%

Vitamin A (RAE) 14.83ug

2%

Vitamin D 0.27ug

2%

Vitamin E 0.30mg

2%

Vitamin K 18.47ug

21%

Vitamin B1 0.16mg

14%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 4.70mg

34%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 5.24ug

1%

Vitamin B12 0.21ug

9%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Low fat

Low gluten

Soy free

Slicing sausage, lauantai, light, 9% fat, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Slicing sausage, lauantai, light, 9% fat, average

Fat 57%

Carbohydrates 20%

Protein 23%

Component Breakdown for Slicing sausage, lauantai, light, 9% fat, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 143kcal
(597.55kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.30g

3% of (249.48 g)

5% of (149.69 g)

20% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,940.24mg

39% of maximum (5,000.00 mg)

Calcium 11.21mg

1% of (1,000.00 mg)

Chromium 2.13ug

9% of (25.00 ug)

4% of (0.90 mg)

Fluoride 0.03mg

35% of (150.00 ug)

2% of (18.00 mg)

Magnesium 9.44mg

3% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

9% of (0.04 mg)

Phosphorus 77.20mg

13% of (600.00 mg)

Potassium 114.54mg

4% of (3,100.00 mg)

Selenium 10.09ug

18% of (55.00 ug)

Sodium 761.48mg

51% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 14.83ug

2% of (700.00 ug)

Vitamin D 0.27ug

2% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin K 18.47ug

21% of (90.00 ug)

Vitamin B1 0.16mg

14% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.70mg

34% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 5.24ug

1% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.12g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.33g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 121.91mg

EPA fatty acid 13.93mg

DHA fatty acid 18.57mg

Omega-6 polyunsaturated fatty acids 1.11g

Linoleic acid 1,061.55mg

Arachidonic acid 27.74mg

Monounsaturated fatty acids 3.95g

Oleic acid 3,474.47mg

Saturated fatty acids 3.18g

14% of maximum (22.18 g)

Palmitic acid 1,968.77mg

Stearic acid 1.03g

Cholesterol 38.92mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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