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Nutrition Facts For Slicing sausage, lauantai, 19% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Slicing sausage, lauantai, 19% fat Energy Breakdown Slicing sausage, lauantai, 19% fat Nutrition Label Component Breakdown Slicing sausage, lauantai, 19% fat

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Slicing sausage, lauantai, 19% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 224kcal (937 kj)

11%

Carbohydrates 5.20g

2%

Starch 4.84g

Sugars 0.35g

Sucrose 0.01g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.33g

Fibre, total 0.08g

0%

Polyols 0.00g

Protein 8.51g

6%

Fat 19.01g

43%

Polyunsaturated fatty acids 2.35g

Monounsaturated fatty acids 8.13g

Saturated fatty acids 7.32g

Sterols 0.15mg

Cholesterol 30.04mg

Water 64.79g

3%

Alcohol 0.00g

Salt 1,952.27mg

Calcium 10.04mg

1%

Chromium 2.99ug

12%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 27.34ug

18%

Iron 0.44mg

2%

Magnesium 13.25mg

5%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 98.20mg

16%

Potassium 162.68mg

5%

Selenium 8.35ug

15%

Sodium 766.20mg

Zinc 0.90mg

11%

Vitamin A (RAE) 4.77ug

1%

Vitamin D 0.18ug

1%

Vitamin E 0.27mg

2%

Vitamin K 1.38ug

2%

Vitamin B1 0.40mg

36%

Vitamin B2 0.11mg

10%

Niacin equivalents 3.96mg

28%

Vitamin B6 0.20mg

15%

Folate 2.41ug

1%

Vitamin B12 0.36ug

15%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Slicing sausage, lauantai, 19% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Slicing sausage, lauantai, 19% fat

Fat 76%

Carbohydrates 9%

Protein 15%

Component Breakdown for Slicing sausage, lauantai, 19% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(936.84kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.20g

2% of (249.48 g)

6% of (149.69 g)

43% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,952.27mg

39% of maximum (5,000.00 mg)

Calcium 10.04mg

1% of (1,000.00 mg)

Chromium 2.99ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

18% of (150.00 ug)

2% of (18.00 mg)

Magnesium 13.25mg

5% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 98.20mg

16% of (600.00 mg)

Potassium 162.68mg

5% of (3,100.00 mg)

Selenium 8.35ug

15% of (55.00 ug)

Sodium 766.20mg

51% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.77ug

1% of (700.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 0.27mg

2% of (15.00 mg)

Vitamin K 1.38ug

2% of (90.00 ug)

Vitamin B1 0.40mg

36% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Niacin equivalents 3.96mg

28% of (14.00 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.08g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.35g

Omega-3 polyunsaturated fatty acids 0.20g

Alpha-linolenic acid 157.89mg

EPA fatty acid 5.20mg

DHA fatty acid 5.19mg

Omega-6 polyunsaturated fatty acids 2.05g

Linoleic acid 1,962.59mg

Arachidonic acid 52.78mg

Monounsaturated fatty acids 8.13g

Oleic acid 7,398.53mg

Saturated fatty acids 7.32g

33% of maximum (22.18 g)

Palmitic acid 4,216.43mg

Stearic acid 2.73g

Cholesterol 30.04mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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