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Nutrition Facts For Shortbread biscuit without egg

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Shortbread biscuit without egg Energy Breakdown Shortbread biscuit without egg Nutrition Label Component Breakdown Shortbread biscuit without egg
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Shortbread biscuit without egg Nutrition Label

Shortbread biscuit without egg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 414kcal (1,730 kj)
87%
Carbohydrates 56.16g
22%
Sugars 19.94g
Starch 36.23g
Sucrose 19.38g
Maltose 0.30g
Fructose 0.03g
Galactose 0.00g
Glucose 0.10g
Protein 3.91g
3%
Fat 18.87g
34%
Polyunsaturated fatty acids 1.93g
Monounsaturated fatty acids 5.45g
Saturated fatty acids 9.63g
Cholesterol 22.18mg
Sterols 42.20mg
Iron 0.43mg
2%
Vitamin d 0.89ug
6%
Calcium 53.74mg
5%
Chromium 1.79ug
7%
Sodium 167.58mg
11%
Iodine 9.28ug
6%
Copper 0.07mg
0%
Salt 427.00mg
19%
Selenium 3.52ug
6%
Vitamin e 1.24mg
8%
Zinc 0.31mg
4%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 183.03ug
26%
Vitamin b1 0.02mg
2%
Vitamin b2 0.02mg
2%
Vitamin b6 0.03mg
2%
Manganese 0.21mg
12%
Magnesium 11.13mg
4%
Potassium 64.03mg
3%
Fluoride 0.03mg
1%
Phosphorus 84.80mg
12%
Vitamin k 9.36ug
10%
Fibre, total 1.34g
0%
Fibre, dietary 1.34g
5%
Niacin equivalents 0.92mg
7%
Molybdenum 0.01mg
0%
Folate 7.87ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 18.66g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Shortbread biscuit without egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread biscuit without egg

Fat 41%
Carbohydrates 55%
Protein 4%

Component Breakdown for Shortbread biscuit without egg

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 414kcal
(1,730.29kj)
87% of 478.01kcal
(2000kj)
Carbohydrates 56.16g
22% of (250.00 g)
Sugars 19.94g
Starch 36.23g
Sucrose 19.38g
Maltose 0.30g
Fructose 0.03g
Galactose 0.00g
Glucose 0.10g
Protein 3.91g
3% of (125.00 g)
Fat 18.87g
34% of (55.56 g)
Polyunsaturated fatty acids 1.93g
Monounsaturated fatty acids 5.45g
Saturated fatty acids 9.63g
Cholesterol 22.18mg
Sterols 42.20mg
Alcohol 0.00g
0% of (10 g)
Water 18.66g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.43mg
2% of (18 mg)
Calcium 53.74mg
5% of (1000 mg)
Chromium 1.79ug
7% of (25 ug)
Sodium 167.58mg
11% of (1500 mg)
Iodine 9.28ug
6% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 427.00mg
19% of (2300 mg)
Selenium 3.52ug
6% of (55 ug)
Zinc 0.31mg
4% of (8 mg)
Manganese 0.21mg
12% of (1.8 mg)
Magnesium 11.13mg
4% of (310 mg)
Potassium 64.03mg
3% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 84.80mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.89ug
6% of (15 ug)
Vitamin e 1.24mg
8% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 183.03ug
26% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.03mg
2% of (1.3 mg)
Vitamin k 9.36ug
10% of (90 ug)
Niacin equivalents 0.92mg
7% of (14 mg)
Folate 7.87ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.34g
0% of (400 g)
Fibre, dietary 1.34g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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