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Nutrition Facts For Shortbread biscuit without egg

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Shortbread biscuit without egg Energy Breakdown Shortbread biscuit without egg Nutrition Label Component Breakdown Shortbread biscuit without egg

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Shortbread biscuit without egg Nutrition Label

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Shortbread biscuit without egg Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 414kcal (1,730 kj)

21%

Carbohydrates 56.16g

23%

Starch 36.23g

Sugars 19.94g

Sucrose 19.38g

Maltose 0.30g

Fructose 0.03g

Galactose 0.00g

Glucose 0.10g

Fibre, total 1.34g

4%

Polyols 0.00g

Protein 3.91g

3%

Fat 18.87g

43%

Polyunsaturated fatty acids 1.93g

Monounsaturated fatty acids 5.45g

Saturated fatty acids 9.63g

Sterols 42.20mg

Cholesterol 22.18mg

Water 18.66g

1%

Alcohol 0.00g

Salt 427.00mg

Calcium 53.74mg

5%

Chromium 1.79ug

7%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 9.28ug

6%

Iron 0.43mg

2%

Magnesium 11.13mg

4%

Manganese 0.21mg

12%

Molybdenum 0.01mg

0%

Phosphorus 84.80mg

14%

Potassium 64.03mg

2%

Selenium 3.52ug

6%

Sodium 167.58mg

Zinc 0.31mg

4%

Vitamin A (RAE) 183.03ug

26%

Vitamin D 0.89ug

6%

Vitamin E 1.24mg

8%

Vitamin K 9.36ug

10%

Vitamin B1 0.02mg

2%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.92mg

7%

Vitamin B6 0.03mg

2%

Folate 7.87ug

2%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Shortbread biscuit without egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread biscuit without egg

Fat 41%

Carbohydrates 55%

Protein 4%

Component Breakdown for Shortbread biscuit without egg

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 414kcal
(1,730.29kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates 56.16g

23% of (249.48 g)

3% of (149.69 g)

43% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 53.74mg

5% of (1,000.00 mg)

Chromium 1.79ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

6% of (150.00 ug)

2% of (18.00 mg)

Magnesium 11.13mg

4% of (280.00 mg)

Manganese 0.21mg

12% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 84.80mg

14% of (600.00 mg)

Potassium 64.03mg

2% of (3,100.00 mg)

Selenium 3.52ug

6% of (55.00 ug)

Sodium 167.58mg

11% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 183.03ug

26% of (700.00 ug)

Vitamin D 0.89ug

6% of (15.00 ug)

Vitamin E 1.24mg

8% of (15.00 mg)

Vitamin K 9.36ug

10% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.92mg

7% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

40% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.34g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.93g

Omega-3 polyunsaturated fatty acids 0.32g

Alpha-linolenic acid 322.95mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.50g

Linoleic acid 1,475.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 5.45g

Oleic acid 5,085.42mg

Saturated fatty acids 9.63g

43% of maximum (22.18 g)

Palmitic acid 4,925.35mg

Stearic acid 1.35g

Sterols 42.20mg

Cholesterol 22.18mg

Trans fatty acids 0.24g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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