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Nutrition Facts For Shortbread biscuit, naturally gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Shortbread biscuit, naturally gluten-free Energy Breakdown Shortbread biscuit, naturally gluten-free Nutrition Label Component Breakdown Shortbread biscuit, naturally gluten-free

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Shortbread biscuit, naturally gluten-free Nutrition Label

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Shortbread biscuit, naturally gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 419kcal (1,753 kj)

21%

Carbohydrates 59.68g

24%

Starch 39.72g

Sugars 19.96g

Sucrose 19.69g

Maltose 0.02g

Fructose 0.02g

Galactose 0.00g

Glucose 0.12g

Fibre, total 0.72g

2%

Polyols 0.00g

Protein 3.51g

2%

Fat 18.19g

41%

Polyunsaturated fatty acids 2.72g

Monounsaturated fatty acids 6.73g

Saturated fatty acids 7.68g

Sterols 74.92mg

Cholesterol 36.57mg

Water 17.12g

1%

Alcohol 0.00g

Salt 504.31mg

Calcium 13.08mg

1%

Chromium 1.08ug

4%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 10.78ug

7%

Iron 0.65mg

4%

Magnesium 11.92mg

4%

Manganese 0.17mg

9%

Molybdenum 0.01mg

0%

Phosphorus 63.50mg

11%

Potassium 63.24mg

2%

Selenium 7.25ug

13%

Sodium 197.92mg

Zinc 0.45mg

6%

Vitamin A (RAE) 25.41ug

4%

Vitamin D 0.22ug

1%

Vitamin E 1.73mg

12%

Vitamin K 10.64ug

12%

Vitamin B1 0.03mg

2%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 1.34mg

10%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 12.06ug

3%

Vitamin B12 0.21ug

9%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Shortbread biscuit, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread biscuit, naturally gluten-free

Fat 39%

Carbohydrates 57%

Protein 3%

Component Breakdown for Shortbread biscuit, naturally gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 419kcal
(1,753.14kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates 59.68g

24% of (249.48 g)

2% of (149.69 g)

41% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 13.08mg

1% of (1,000.00 mg)

Chromium 1.08ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

7% of (150.00 ug)

4% of (18.00 mg)

Magnesium 11.92mg

4% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 63.50mg

11% of (600.00 mg)

Potassium 63.24mg

2% of (3,100.00 mg)

Selenium 7.25ug

13% of (55.00 ug)

Sodium 197.92mg

13% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 25.41ug

4% of (700.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 1.73mg

12% of (15.00 mg)

Vitamin K 10.64ug

12% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.34mg

10% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 12.06ug

3% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

40% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.72g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.72g

Omega-3 polyunsaturated fatty acids 0.52g

Alpha-linolenic acid 506.18mg

EPA fatty acid 0.00mg

DHA fatty acid 10.68mg

Omega-6 polyunsaturated fatty acids 2.20g

Linoleic acid 2,176.52mg

Arachidonic acid 13.04mg

Monounsaturated fatty acids 6.73g

Oleic acid 6,535.86mg

Saturated fatty acids 7.68g

35% of maximum (22.18 g)

Palmitic acid 3,078.25mg

Stearic acid 3.43g

Sterols 74.92mg

Cholesterol 36.57mg

Trans fatty acids 0.34g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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