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Nutrition Facts For Shortbread biscuit, naturally gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Shortbread biscuit, naturally gluten-free Energy Breakdown Shortbread biscuit, naturally gluten-free Nutrition Label Component Breakdown Shortbread biscuit, naturally gluten-free
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Shortbread biscuit, naturally gluten-free Nutrition Label

Shortbread biscuit, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 419kcal (1,753 kj)
88%
Carbohydrates 59.68g
24%
Sugars 19.96g
Starch 39.72g
Sucrose 19.69g
Maltose 0.02g
Fructose 0.02g
Galactose 0.00g
Glucose 0.12g
Protein 3.51g
3%
Fat 18.19g
33%
Polyunsaturated fatty acids 2.72g
Monounsaturated fatty acids 6.73g
Saturated fatty acids 7.68g
Cholesterol 36.57mg
Sterols 74.92mg
Iron 0.65mg
4%
Vitamin d 0.22ug
1%
Calcium 13.08mg
1%
Chromium 1.08ug
4%
Sodium 197.92mg
13%
Iodine 10.78ug
7%
Copper 0.09mg
0%
Salt 504.31mg
22%
Selenium 7.25ug
13%
Vitamin e 1.73mg
12%
Zinc 0.45mg
6%
Vitamin c 0.00mg
0%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 25.41ug
4%
Vitamin b1 0.03mg
2%
Vitamin b2 0.05mg
4%
Vitamin b6 0.04mg
3%
Manganese 0.17mg
9%
Magnesium 11.92mg
4%
Potassium 63.24mg
3%
Fluoride 0.02mg
1%
Phosphorus 63.50mg
9%
Vitamin k 10.64ug
12%
Fibre, total 0.72g
0%
Fibre, dietary 0.91g
4%
Niacin equivalents 1.34mg
10%
Molybdenum 0.01mg
0%
Folate 12.06ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 17.12g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Shortbread biscuit, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread biscuit, naturally gluten-free

Fat 39%
Carbohydrates 57%
Protein 3%

Component Breakdown for Shortbread biscuit, naturally gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 419kcal
(1,753.14kj)
88% of 478.01kcal
(2000kj)
Carbohydrates 59.68g
24% of (250.00 g)
Sugars 19.96g
Starch 39.72g
Sucrose 19.69g
Maltose 0.02g
Fructose 0.02g
Galactose 0.00g
Glucose 0.12g
Protein 3.51g
3% of (125.00 g)
Fat 18.19g
33% of (55.56 g)
Polyunsaturated fatty acids 2.72g
Monounsaturated fatty acids 6.73g
Saturated fatty acids 7.68g
Cholesterol 36.57mg
Sterols 74.92mg
Alcohol 0.00g
0% of (10 g)
Water 17.12g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.65mg
4% of (18 mg)
Calcium 13.08mg
1% of (1000 mg)
Chromium 1.08ug
4% of (25 ug)
Sodium 197.92mg
13% of (1500 mg)
Iodine 10.78ug
7% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 504.31mg
22% of (2300 mg)
Selenium 7.25ug
13% of (55 ug)
Zinc 0.45mg
6% of (8 mg)
Manganese 0.17mg
9% of (1.8 mg)
Magnesium 11.92mg
4% of (310 mg)
Potassium 63.24mg
3% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 63.50mg
9% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.22ug
1% of (15 ug)
Vitamin e 1.73mg
12% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.21ug
9% of (2.4 ug)
Vitamin a (rae) 25.41ug
4% of (700 ug)
Vitamin b1 0.03mg
2% of (1.1 mg)
Vitamin b2 0.05mg
4% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 10.64ug
12% of (90 ug)
Niacin equivalents 1.34mg
10% of (14 mg)
Folate 12.06ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.72g
0% of (400 g)
Fibre, dietary 0.91g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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