Salad dressing, french dressing with mustard Nutrition Label

Salad dressing, french dressing with mustard Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 421kcal (1,761 kj)
14%
Carbohydrates 11.16g
3%
Sugars 10.30g
Starch 0.86g
Sucrose 10.14g
Maltose 0.00g
Fructose 0.07g
Galactose 0.00g
Glucose 0.08g
Protein 0.11g
0%
Fat 42.30g
56%
Fatty acids, total polyunsaturated 13.68g
Fatty acids, total monounsaturated cis 17.51g
Fatty acids, total saturated 2.73g
Cholesterol (gc) 1.73mg
Sterols 222.61mg
Iron 0.11mg
1%
Vitamin d 0.00ug
0%
Calcium 12.40mg
1%
Chromium 3.00ug
9%
Sodium 640.00mg
43%
Iodine 0.00ug
0%
Copper 0.01mg
0%
Salt 1,630.72mg
71%
Selenium 0.63ug
1%
Vitamin e alphatocopherol 6.06mg
40%
Zinc 0.05mg
0%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.01mg
1%
Riboflavine (vitamin b2) 0.03mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.01mg
0%
Magnesium 1.80mg
0%
Potassium 14.60mg
0%
Fluoride (fluerine) 0.00mg
0%
Phosphorus 16.50mg
2%
Vitamin k 48.00ug
40%
Fibre, total 0.03g
0%
Fibre, dietary 0.03g
0%
Niacin equivalents, total 0.01mg
0%
Molybdenum 0.00mg
0%
Folate 0.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 46.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Salad dressing, french dressing with mustard

What is Salad dressing, french dressing with mustard?

French dressing with mustard is a variation of French dressing that includes mustard for extra flavor. It typically consists of oil, vinegar, mustard, and seasonings, and is commonly used as a topping for salads to add a tangy and savory taste.

Salad dressing, french dressing with mustard Health Benefits

French dressing with mustard can provide health benefits as it is often made with heart-healthy oils, such as olive oil, and contains beneficial spices and herbs. However, it's important to consume it in moderation as it may also contain added sugars and high levels of sodium.

Salad dressing, french dressing with mustard Health Risks

French dressing with mustard typically contains ingredients such as oil, vinegar, and mustard, which can be high in sodium and added sugars. Consuming excessive amounts of salad dressing can contribute to a higher intake of these nutrients, which may increase the risk of health issues like high blood pressure and weight gain. It is important to use salad dressings in moderation and choose low-sodium and low-sugar options whenever possible.

How much Salad dressing, french dressing with mustard to eat per day?

The recommended serving size for salad dressing, including French dressing with mustard, is typically around 2 tablespoons. However, it's important to be mindful of portion sizes and the overall fat and calorie content in your daily diet. Moderation is key, and it's important to balance your intake of dressing with other nutrient-rich foods in your meals.

Salad dressing, french dressing with mustard Allergies

French dressing with mustard typically contains ingredients such as mustard, vinegar, and various spices. If you have allergies to mustard or other ingredients commonly found in French dressing, it's important to carefully read the ingredient list on the label before consuming. Always consult with your healthcare provider if you have specific allergies or dietary concerns.

Salad dressing, french dressing with mustard Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad dressing, french dressing with mustard

Fat 89%
Carbohydrates 10%
Protein 0%

Component Breakdown for Salad dressing, french dressing with mustard

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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