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Nutrition Facts For Salad dressing, french dressing with mustard

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Salad dressing, french dressing with mustard Nutrition Label

Salad dressing, french dressing with mustard Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 421kcal (1,761 kj)
22%
Carbohydrates 11.16g
5%
Starch 0.86g
Sugars 10.30g **
Sucrose 10.14g
Maltose 0.00g
Fructose 0.07g
Galactose 0.00g
Glucose 0.08g
Fibre, total 0.03g
0%
Polyols 0.00g
Protein 0.11g
0%
Fat 42.30g
65%
Polyunsaturated fatty acids 13.68g
Monounsaturated fatty acids 17.51g
Saturated fatty acids 2.73g
Sterols 222.61mg
Cholesterol 1.73mg
Water 46.00g
2%
Alcohol 0.00g
Salt 1,630.72mg **
Calcium 12.40mg
1%
Chromium 3.00ug
12%
Copper 0.01mg
1%
Fluoride 0.00mg
Iodine 0.00ug
0%
Iron 0.11mg
1%
Magnesium 1.80mg
1%
Manganese 0.01mg
0%
Molybdenum 0.00mg
0%
Phosphorus 16.50mg
3%
Potassium 14.60mg
0%
Selenium 0.63ug
1%
Sodium 640.00mg
Zinc 0.05mg
1%
Vitamin A (RAE) 0.00ug
0%
Vitamin D 0.00ug
0%
Vitamin E 6.06mg
40%
Vitamin K 48.00ug
53%
Vitamin B1 0.01mg
1%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.01mg
0%
Vitamin B6 0.00mg
0%
Vitamin B9 (Folate) 0.00ug
0%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Salad dressing, french dressing with mustard

What is salad dressing, french dressing with mustard?

French dressing with mustard is a variation of French dressing that includes mustard for extra flavor. It typically consists of oil, vinegar, mustard, and seasonings, and is commonly used as a topping for salads to add a tangy and savory taste.

Salad dressing, french dressing with mustard health benefits

French dressing with mustard can provide health benefits as it is often made with heart-healthy oils, such as olive oil, and contains beneficial spices and herbs. However, it's important to consume it in moderation as it may also contain added sugars and high levels of sodium.

Salad dressing, french dressing with mustard health risks

French dressing with mustard typically contains ingredients such as oil, vinegar, and mustard, which can be high in sodium and added sugars. Consuming excessive amounts of salad dressing can contribute to a higher intake of these nutrients, which may increase the risk of health issues like high blood pressure and weight gain. It is important to use salad dressings in moderation and choose low-sodium and low-sugar options whenever possible.

How much salad dressing, french dressing with mustard to eat per day?

The recommended serving size for salad dressing, including French dressing with mustard, is typically around 2 tablespoons. However, it's important to be mindful of portion sizes and the overall fat and calorie content in your daily diet. Moderation is key, and it's important to balance your intake of dressing with other nutrient-rich foods in your meals.

Salad dressing, french dressing with mustard allergies

French dressing with mustard typically contains ingredients such as mustard, vinegar, and various spices. If you have allergies to mustard or other ingredients commonly found in French dressing, it's important to carefully read the ingredient list on the label before consuming. Always consult with your healthcare provider if you have specific allergies or dietary concerns.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low cholesterol
Milk free
Low gluten
Soy free
Vegan

Salad dressing, french dressing with mustard Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad dressing, french dressing with mustard

Fat 89%
Carbohydrates 10%
Protein 0%

Component Breakdown for Salad dressing, french dressing with mustard

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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