Rye bread, oululainen ruislimppu, fazer Nutrition Label

Rye bread, oululainen ruislimppu, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 217kcal (910 kj)
45%
Carbohydrates 38.03g
15%
Sugars 1.33g
Starch 36.70g
Sucrose 0.58g
Maltose 0.36g
Fructose 0.16g
Galactose 0.00g
Glucose 0.23g
Protein 7.10g
6%
Fat 1.69g
3%
Fatty acids, total polyunsaturated 0.75g
Fatty acids, total monounsaturated cis 0.22g
Fatty acids, total saturated 0.20g
Cholesterol (gc) 0.00mg
Sterols 68.66mg
Iron 2.64mg
15%
Vitamin d 0.00ug
0%
Calcium 27.79mg
3%
Chromium 1.63ug
7%
Sodium 434.46mg
29%
Iodine 32.75ug
22%
Copper 0.32mg
0%
Salt 1,107.01mg
48%
Selenium 5.23ug
10%
Vitamin e 0.88mg
6%
Zinc 2.24mg
28%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.35ug
0%
Vitamin b1 0.22mg
20%
Vitamin b2 0.11mg
10%
Vitamin b6 0.16mg
12%
Manganese 1.83mg
102%
Magnesium 85.13mg
27%
Potassium 346.29mg
15%
Fluoride 0.06mg
2%
Phosphorus 255.10mg
36%
Vitamin k 3.58ug
4%
Fibre, total 10.00g
3%
Fibre, dietary 9.99g
40%
Niacin equivalents 2.90mg
21%
Molybdenum 0.01mg
0%
Folate 27.70ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 40.93g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rye bread, oululainen ruislimppu, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rye bread, oululainen ruislimppu, fazer

Fat 8%
Carbohydrates 78%
Protein 15%

Component Breakdown for Rye bread, oululainen ruislimppu, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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