Rye bread, oululainen reilu, fazer Nutrition Label

Rye bread, oululainen reilu, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 240kcal (1,006 kj)
50%
Carbohydrates 44.00g
18%
Sugars 5.32g
Starch 38.69g
Sucrose 0.67g
Maltose 0.32g
Fructose 0.24g
Galactose 0.00g
Glucose 0.31g
Protein 6.94g
6%
Fat 1.35g
2%
Polyunsaturated fatty acids 0.59g
Monounsaturated fatty acids 0.27g
Saturated fatty acids 0.15g
Cholesterol 0.01mg
Sterols 54.28mg
Iron 1.62mg
9%
Vitamin d 0.00ug
0%
Calcium 21.62mg
2%
Chromium 1.00ug
4%
Sodium 465.45mg
31%
Iodine 3.43ug
2%
Copper 0.20mg
0%
Salt 1,185.96mg
52%
Selenium 3.04ug
6%
Vitamin e 0.52mg
3%
Zinc 1.47mg
18%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.25ug
0%
Vitamin b1 0.13mg
11%
Vitamin b2 0.12mg
11%
Vitamin b6 0.10mg
8%
Manganese 0.93mg
52%
Magnesium 46.60mg
15%
Potassium 258.29mg
11%
Fluoride 0.03mg
1%
Phosphorus 155.70mg
22%
Vitamin k 2.95ug
3%
Fibre, total 11.27g
3%
Fibre, dietary 11.12g
44%
Niacin equivalents 1.50mg
11%
Molybdenum 0.01mg
0%
Folate 42.17ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 37.03g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rye bread, oululainen reilu, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rye bread, oululainen reilu, fazer

Fat 6%
Carbohydrates 82%
Protein 13%

Component Breakdown for Rye bread, oululainen reilu, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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