Rye bread, oululainen, less salt, fazer Nutrition Label

Rye bread, oululainen, less salt, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 278kcal (1,165 kj)
17%
Protein 8.15g
8%
Carbohydrates 49.90g
24%
Sugars 1.59g
Starch 48.31g
Maltose 0.40g
Sucrose 0.72g
Fructose 0.21g
Galactose 0.00g
Glucose 0.26g
Fat 1.63g
3%
Fatty acids, total polyunsaturated 0.75g
Fatty acids, total monounsaturated cis 0.22g
Fatty acids, total saturated 0.20g
Cholesterol (gc) 0.00mg
Sterols 80.14mg
Iron 2.79mg
35%
Vitamin d 0.00ug
0%
Calcium 30.23mg
3%
Chromium 1.69ug
5%
Sodium 349.29mg
23%
Iodine 4.28ug
3%
Copper 0.33mg
0%
Salt 890.00mg
39%
Selenium 4.22ug
8%
Vitamin e alphatocopherol 0.86mg
6%
Zinc 2.48mg
23%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.41ug
0%
Thiamin (vitamin b1) 0.21mg
18%
Riboflavine (vitamin b2) 0.14mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 1.68mg
73%
Magnesium 83.01mg
21%
Potassium 379.89mg
13%
Fluoride 0.05mg
1%
Phosphorus 265.80mg
38%
Vitamin k 4.96ug
4%
Fibre, total 14.74g
4%
Fibre, dietary 14.49g
58%
Niacin equivalents, total 1.66mg
10%
Molybdenum 0.01mg
0%
Folate 32.38ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 30.30g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rye bread, oululainen, less salt, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rye bread, oululainen, less salt, fazer

Fat 6%
Carbohydrates 81%
Protein 13%

Component Breakdown for Rye bread, oululainen, less salt, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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