Rye bread, low-carb, minihiilari, vaasan Nutrition Label

Rye bread, low-carb, minihiilari, vaasan Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 215kcal (900 kj)
45%
Carbohydrates 19.16g
8%
Sugars 1.03g
Starch 18.12g
Sucrose 0.60g
Maltose 0.11g
Fructose 0.14g
Galactose 0.00g
Glucose 0.18g
Protein 12.23g
10%
Fat 6.67g
12%
Fatty acids, total polyunsaturated 3.49g
Fatty acids, total monounsaturated cis 2.03g
Fatty acids, total saturated 0.60g
Cholesterol (gc) 0.00mg
Sterols 48.69mg
Iron 1.54mg
9%
Vitamin d 0.00ug
0%
Calcium 23.66mg
2%
Chromium 1.87ug
7%
Sodium 429.28mg
29%
Iodine 29.12ug
19%
Copper 0.32mg
0%
Salt 1,093.81mg
48%
Selenium 3.11ug
6%
Vitamin e alphatocopherol 4.52mg
30%
Zinc 1.60mg
20%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.38ug
0%
Thiamin (vitamin b1) 0.27mg
24%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 1.05mg
58%
Magnesium 74.56mg
24%
Potassium 244.37mg
11%
Fluoride 0.03mg
1%
Phosphorus 192.80mg
28%
Vitamin k 2.01ug
2%
Fibre, total 15.01g
4%
Fibre, dietary 15.06g
60%
Niacin equivalents, total 1.69mg
12%
Molybdenum 0.00mg
0%
Folate 25.99ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 42.52g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rye bread, low-carb, minihiilari, vaasan Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rye bread, low-carb, minihiilari, vaasan

Fat 32%
Carbohydrates 41%
Protein 26%

Component Breakdown for Rye bread, low-carb, minihiilari, vaasan

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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