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Nutrition Facts For Red curry chicken with jasmine rice, kitchen joy, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Red curry chicken with jasmine rice, kitchen joy, ready meal Nutrition Label

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Red curry chicken with jasmine rice, kitchen joy, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 132kcal (554 kj)

7%

Carbohydrates 21.70g

9%

Starch 15.31g

Sugars 6.39g **

Sucrose 5.39g

Maltose 0.00g

Fructose 0.05g

Galactose 0.00g

Glucose 0.91g

Fibre, total 1.00g

3%

Polyols 0.00g

Protein 5.60g

4%

Fat 2.21g

5%

Polyunsaturated fatty acids 0.60g

Monounsaturated fatty acids 0.44g

Saturated fatty acids 0.96g

Sterols 11.83mg

Cholesterol 10.15mg

Water 68.45g

3%

Alcohol 0.00g

Salt 740.92mg **

Calcium 8.04mg

1%

Chromium 0.72ug

3%

Copper 0.06mg

7%

Fluoride 0.01mg

Iodine 2.10ug

1%

Iron 0.47mg

3%

Magnesium 13.52mg

5%

Manganese 0.19mg

11%

Molybdenum 0.00mg

10%

Phosphorus 52.10mg

9%

Potassium 118.41mg

4%

Selenium 6.48ug

12%

Sodium 290.78mg

Zinc 0.37mg

5%

Vitamin A (RAE) 3.12ug

0%

Vitamin D 0.02ug

0%

Vitamin E 0.62mg

4%

Vitamin K 5.17ug

6%

Vitamin B1 0.02mg

2%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 1.66mg

12%

Vitamin B6 0.11mg

8%

Vitamin B9 (Folate) 6.02ug

2%

Vitamin B12 0.12ug

5%

Vitamin C 0.50mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Milk free

Low gluten

Red curry chicken with jasmine rice, kitchen joy, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Red curry chicken with jasmine rice, kitchen joy, ready meal

Fat 15%

Carbohydrates 67%

Protein 17%

Component Breakdown for Red curry chicken with jasmine rice, kitchen joy, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 132kcal
(553.90kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 21.70g

9% of (249.48 g)

4% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.72ug

3% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.52mg

5% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.00mg

10% of (0.04 mg)

Phosphorus 52.10mg

9% of (600.00 mg)

Potassium 118.41mg

4% of (3,100.00 mg)

Selenium 6.48ug

12% of (55.00 ug)

Sodium 290.78mg

19% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3.12ug

0% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.62mg

4% of (15.00 mg)

Vitamin K 5.17ug

6% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.66mg

12% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

Vitamin B9 (Folate) 6.02ug

2% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 0.50mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.00g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.60g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 23.80mg

EPA fatty acid 2.68mg

DHA fatty acid 2.20mg

Omega-6 polyunsaturated fatty acids 0.57g

Linoleic acid 554.11mg

Arachidonic acid 10.13mg

Monounsaturated fatty acids 0.44g

Oleic acid 423.28mg

Saturated fatty acids 0.96g

4% of maximum (22.18 g)

Palmitic acid 223.82mg

Stearic acid 0.10g

Sterols 11.83mg

Cholesterol 10.15mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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