Pudding, soy pudding Nutrition Label

Pudding, soy pudding Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 71kcal (297 kj)
15%
Carbohydrates 13.02g
5%
Sugars 10.75g
Starch 2.28g
Sucrose 10.75g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 4.25g
3%
Fat 0.04g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.00g
Cholesterol (gc) 0.00mg
Sterols 5.81mg
Iron 0.72mg
4%
Vitamin d 0.00ug
0%
Calcium 11.20mg
1%
Chromium 0.11ug
0%
Sodium 42.81mg
3%
Iodine 0.54ug
0%
Copper 0.00mg
0%
Salt 109.09mg
5%
Selenium 0.13ug
0%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 0.00mg
0%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.01mg
1%
Manganese 0.00mg
0%
Magnesium 24.23mg
8%
Potassium 194.08mg
8%
Fluoride 0.01mg
0%
Phosphorus 56.70mg
8%
Vitamin k 0.00ug
0%
Fibre, total 0.26g
0%
Fibre, dietary 0.26g
1%
Niacin equivalents, total 0.96mg
7%
Molybdenum 0.00mg
0%
Folate 8.11ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.27g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, soy pudding Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, soy pudding

Fat 0%
Carbohydrates 75%
Protein 24%

Component Breakdown for Pudding, soy pudding

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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