Pudding, rice pudding with vanilla Nutrition Label

Pudding, rice pudding with vanilla Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 107kcal (446 kj)
22%
Carbohydrates 18.84g
8%
Sugars 10.72g
Starch 8.11g
Sucrose 7.25g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 2.66g
2%
Fat 2.09g
4%
Fatty acids, total polyunsaturated 0.06g
Fatty acids, total monounsaturated cis 0.47g
Fatty acids, total saturated 1.38g
Cholesterol (gc) 6.91mg
Sterols 3.25mg
Iron 0.14mg
1%
Vitamin d 0.41ug
3%
Calcium 90.11mg
9%
Chromium 0.76ug
3%
Sodium 188.71mg
13%
Iodine 11.58ug
8%
Copper 0.03mg
0%
Salt 480.82mg
21%
Selenium 3.29ug
6%
Vitamin e alphatocopherol 0.05mg
0%
Zinc 0.42mg
5%
Vitamin c (ascorbic acid) 0.75mg
1%
Vitamin b-12 (cobalamin) 0.29ug
12%
Vitamin a retinol activity equivalents 18.05ug
3%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.14mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.08mg
4%
Magnesium 11.35mg
4%
Potassium 122.55mg
5%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 74.50mg
11%
Vitamin k 0.46ug
1%
Fibre, total 0.19g
0%
Fibre, dietary 0.19g
1%
Niacin equivalents, total 0.79mg
6%
Molybdenum 0.01mg
0%
Folate 4.76ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, rice pudding with vanilla Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, rice pudding with vanilla

Fat 18%
Carbohydrates 72%
Protein 10%

Component Breakdown for Pudding, rice pudding with vanilla

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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