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Nutrition Facts For Pudding, rice pudding with berries, risifrutti

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Pudding, rice pudding with berries, risifrutti Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 124kcal (517 kj)

5%

Carbohydrates 19g

6%

Starch 6g

Sugars 12g **

Sucrose 8g

Maltose 0g

Fructose 0.19g

Galactose 0g

Glucose 0.19g

Fibre, total 0.40g

1%

Polyols 0g

Protein 2.64g

2%

Fat 4.07g

5%

Polyunsaturated fatty acids 0.11g

Monounsaturated fatty acids 0.93g

Saturated fatty acids 2.70g

Sterols 4.36mg

Cholesterol 10mg

Water 73g

3%

Alcohol 0g

Salt 563mg **

Calcium 87mg

9%

Chromium 1.01ug

3%

Copper 0.04mg

4%

Fluoride 0.02mg

Iodine 14ug

9%

Iron 0.20mg

3%

Magnesium 12mg

4%

Manganese 0.15mg

6%

Molybdenum 0.01mg

20%

Phosphorus 75mg

12%

Potassium 130mg

4%

Selenium 3.23ug

6%

Sodium 221mg

Zinc 0.42mg

4%

Vitamin A (RAE) 37ug

4%

Vitamin D 0.04ug

0%

Vitamin E 0.15mg

1%

Vitamin K 1.83ug

2%

Vitamin B1 0.03mg

3%

Vitamin B2 0.14mg

11%

Vitamin B3 (Niacin) equivalents 0.86mg

5%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 6ug

2%

Vitamin B12 0.27ug

11%

Vitamin C 3.38mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Pudding, rice pudding with berries, risifrutti

The ratio of macro elements (protein, fat, carbs) in Pudding, rice pudding with berries, risifrutti

Fat 30%

Carbohydrates 61%

Protein 9%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 124kcal
(516.77kj)

5% of 2,518.75kcal
(10538.45kj)

Carbohydrates 18.52g

6% of (314.84 g)

2% of (125.94 g)

5% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 86.78mg

9% of (1,000.00 mg)

Chromium 1.01ug

3% of (35.00 ug)

4% of (0.90 mg)

Fluoride 0.02mg

9% of (150.00 ug)

3% of (8.00 mg)

Magnesium 12.27mg

4% of (350.00 mg)

Manganese 0.15mg

6% of (2.30 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 74.80mg

12% of (600.00 mg)

Potassium 129.65mg

4% of (3,500.00 mg)

Selenium 3.23ug

6% of (55.00 ug)

Sodium 220.78mg

15% of maximum (1,500.00 mg)

4% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 37.30ug

4% of (900.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.15mg

1% of (15.00 mg)

Vitamin K 1.83ug

2% of (120.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.14mg

11% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.86mg

5% of (16.00 mg)

Vitamin B6 0.04mg

3% of (1.50 mg)

Vitamin B9 (Folate) 6.18ug

2% of (400.00 ug)

Vitamin B12 0.27ug

11% of (2.40 ug)

Vitamin C 3.38mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (62.97 g)

Galactose 0.00g

Fibre, total 0.40g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 19.40mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 65.96mg

Arachidonic acid 2.55mg

Monounsaturated fatty acids 0.93g

Oleic acid 796.50mg

Saturated fatty acids 2.70g

10% of maximum (27.99 g)

Palmitic acid 1,177.75mg

Stearic acid 0.42g

Cholesterol 10.22mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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