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Nutrition Facts For Pudding, milk pudding, 2.7% fat, jacky

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, milk pudding, 2.7% fat, jacky Nutrition Label

Pudding, milk pudding, 2.7% fat, jacky Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 102kcal (429 kj)
5%
Carbohydrates 15g
6%
Starch 1.72g
Sugars 14g **
Sucrose 9g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 3.91g
3%
Fat 2.71g
6%
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 1.50g
Saturated fatty acids 0.27g
Sterols 17mg
Cholesterol 1.40mg
Water 77g
3%
Alcohol 0g
Salt 606mg **
Calcium 118mg
12%
Chromium 0.53ug
2%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 17ug
12%
Iron 0.05mg
0%
Magnesium 12mg
4%
Manganese 0.01mg
1%
Molybdenum 0.00mg
12%
Phosphorus 87mg
15%
Potassium 154mg
5%
Selenium 2.56ug
5%
Sodium 238mg
Zinc 0.42mg
5%
Vitamin A (RAE) 1.57ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.48mg
3%
Vitamin K 3.90ug
4%
Vitamin B1 0.03mg
3%
Vitamin B2 0.18mg
17%
Vitamin B3 (Niacin) equivalents 0.84mg
6%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 4.16ug
1%
Vitamin B12 0.36ug
15%
Vitamin C 1.07mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Low gluten
No added salt
Soy free

Pudding, milk pudding, 2.7% fat, jacky Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk pudding, 2.7% fat, jacky

Fat 24%
Carbohydrates 60%
Protein 15%

Component Breakdown for Pudding, milk pudding, 2.7% fat, jacky

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 102kcal
(428.80kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 15.31g
6% of (249.48 g)
Protein 3.91g
3% of (149.69 g)
Fat 2.71g
6% of (44.35 g)
Water 76.96g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 606.10mg
12% of maximum (5,000.00 mg)
Calcium 117.92mg
12% of (1,000.00 mg)
Chromium 0.53ug
2% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 17.40ug
12% of (150.00 ug)
Iron 0.05mg
0% of (18.00 mg)
Magnesium 12.28mg
4% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 87.40mg
15% of (600.00 mg)
Potassium 154.17mg
5% of (3,100.00 mg)
Selenium 2.56ug
5% of (55.00 ug)
Sodium 237.87mg
16% of maximum (1,500.00 mg)
Zinc 0.42mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.57ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.48mg
3% of (15.00 mg)
Vitamin K 3.90ug
4% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.18mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.84mg
6% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 4.16ug
1% of (400.00 ug)
Vitamin B12 0.36ug
15% of (2.40 ug)
Vitamin C 1.07mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.72g
Sugars 13.59g
27% of maximum (49.90 g)
Sucrose 8.87g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.83g
Omega-3 0.27g
Alpha-linolenic acid 272.77mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.56g
Linoleic acid 556.23mg
Arachidonic acid 0.02mg
Monounsaturated fatty acids 1.50g
Oleic acid 1,444.63mg
Saturated fatty acids 0.27g
1% of maximum (22.18 g)
Palmitic acid 147.71mg
Stearic acid 0.06g
Sterols 17.47mg
Cholesterol 1.40mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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