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Nutrition Facts For Pudding, milk pudding, 2.7% fat, jacky

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Pudding, milk pudding, 2.7% fat, jacky Energy Breakdown Pudding, milk pudding, 2.7% fat, jacky Nutrition Label Component Breakdown Pudding, milk pudding, 2.7% fat, jacky
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Pudding, milk pudding, 2.7% fat, jacky Nutrition Label

Pudding, milk pudding, 2.7% fat, jacky Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 102kcal (429 kj)
21%
Carbohydrates 15.31g
6%
Sugars 13.59g
Starch 1.72g
Sucrose 8.87g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.91g
3%
Fat 2.71g
5%
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 1.50g
Saturated fatty acids 0.27g
Cholesterol 1.40mg
Sterols 17.47mg
Iron 0.05mg
0%
Vitamin d 0.00ug
0%
Calcium 117.92mg
12%
Chromium 0.53ug
2%
Sodium 237.87mg
16%
Iodine 17.40ug
12%
Copper 0.01mg
0%
Salt 606.10mg
26%
Selenium 2.56ug
5%
Vitamin e 0.48mg
3%
Zinc 0.42mg
5%
Vitamin c 1.07mg
1%
Vitamin b12 0.36ug
15%
Vitamin a (rae) 1.57ug
0%
Vitamin b1 0.03mg
3%
Vitamin b2 0.18mg
17%
Vitamin b6 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 12.28mg
4%
Potassium 154.17mg
7%
Fluoride 0.01mg
0%
Phosphorus 87.40mg
12%
Vitamin k 3.90ug
4%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.84mg
6%
Molybdenum 0.00mg
0%
Folate 4.16ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.96g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, milk pudding, 2.7% fat, jacky Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk pudding, 2.7% fat, jacky

Fat 24%
Carbohydrates 60%
Protein 15%

Component Breakdown for Pudding, milk pudding, 2.7% fat, jacky

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 102kcal
(428.80kj)
21% of 478.01kcal
(2000kj)
Carbohydrates 15.31g
6% of (250.00 g)
Sugars 13.59g
Starch 1.72g
Sucrose 8.87g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.91g
3% of (125.00 g)
Fat 2.71g
5% of (55.56 g)
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 1.50g
Saturated fatty acids 0.27g
Cholesterol 1.40mg
Sterols 17.47mg
Alcohol 0.00g
0% of (10 g)
Water 76.96g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.05mg
0% of (18 mg)
Calcium 117.92mg
12% of (1000 mg)
Chromium 0.53ug
2% of (25 ug)
Sodium 237.87mg
16% of (1500 mg)
Iodine 17.40ug
12% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 606.10mg
26% of (2300 mg)
Selenium 2.56ug
5% of (55 ug)
Zinc 0.42mg
5% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 12.28mg
4% of (310 mg)
Potassium 154.17mg
7% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 87.40mg
12% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.48mg
3% of (15 mg)
Vitamin c 1.07mg
1% of (75 mg)
Vitamin b12 0.36ug
15% of (2.4 ug)
Vitamin a (rae) 1.57ug
0% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.18mg
17% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 3.90ug
4% of (90 ug)
Niacin equivalents 0.84mg
6% of (14 mg)
Folate 4.16ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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