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Nutrition Facts For Pudding, milk pudding, 0.9% fat, x-tra

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, milk pudding, 0.9% fat, x-tra Energy Breakdown Pudding, milk pudding, 0.9% fat, x-tra Nutrition Label Component Breakdown Pudding, milk pudding, 0.9% fat, x-tra

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Pudding, milk pudding, 0.9% fat, x-tra Nutrition Label

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Pudding, milk pudding, 0.9% fat, x-tra Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 87kcal (364 kj)

2%

Carbohydrates 16.60g

4%

Starch 2.50g

Sugars 14.10g

Sucrose 9.49g

Maltose 0.00g

Fructose 0.00g

Galactose 0.66g

Glucose 0.67g

Fibre, total 0.02g

0%

Polyols 0.00g

Protein 2.69g

1%

Fat 0.90g

1%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.21g

Saturated fatty acids 0.62g

Sterols 0.06mg

Cholesterol 3.97mg

Water 79.13g

2%

Alcohol 0.00g

Salt 107.27mg

Calcium 109.11mg

11%

Chromium 0.58ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 16.17ug

11%

Iron 0.06mg

1%

Magnesium 10.81mg

3%

Manganese 0.01mg

0%

Molybdenum 0.01mg

0%

Phosphorus 83.60mg

14%

Potassium 144.60mg

4%

Selenium 2.51ug

5%

Sodium 42.10mg

Zinc 0.37mg

3%

Vitamin A (RAE) 10.01ug

1%

Vitamin D 0.02ug

0%

Vitamin E 0.02mg

0%

Vitamin K 0.24ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.17mg

13%

Vitamin B3 (Niacin) equivalents 0.76mg

5%

Vitamin B6 0.05mg

3%

Vitamin B9 (Folate) 4.17ug

1%

Vitamin B12 0.36ug

15%

Vitamin C 1.02mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, milk pudding, 0.9% fat, x-tra Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk pudding, 0.9% fat, x-tra

Fat 9%

Carbohydrates 78%

Protein 13%

Component Breakdown for Pudding, milk pudding, 0.9% fat, x-tra

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 87kcal
(363.75kj)

2% of 3,724.19kcal
(15582kj)

Carbohydrates 16.60g

4% of (465.50 g)

1% of (186.20 g)

1% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 109.11mg

11% of (1,000.00 mg)

Chromium 0.58ug

2% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

11% of (150.00 ug)

1% of (8.00 mg)

Magnesium 10.81mg

3% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 83.60mg

14% of (600.00 mg)

Potassium 144.60mg

4% of (3,500.00 mg)

Selenium 2.51ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

3% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 10.01ug

1% of (900.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.02mg

0% of (15.00 mg)

Vitamin K 0.24ug

0% of (120.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.17mg

13% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.76mg

5% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 4.17ug

1% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 1.02mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (93.10 g)

Galactose 0.66g

Fibre, total 0.02g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 3.09mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 13.43mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.21g

Oleic acid 182.77mg

Saturated fatty acids 0.62g

2% of maximum (41.38 g)

Palmitic acid 273.11mg

Stearic acid 0.10g

Cholesterol 3.97mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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