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Nutrition Facts For Pudding, milk chocolate pudding, power cow/kidius

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, milk chocolate pudding, power cow/kidius Energy Breakdown Pudding, milk chocolate pudding, power cow/kidius Nutrition Label Component Breakdown Pudding, milk chocolate pudding, power cow/kidius

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Pudding, milk chocolate pudding, power cow/kidius Nutrition Label

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Pudding, milk chocolate pudding, power cow/kidius Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 111kcal (465 kj)

6%

Carbohydrates 18.76g

8%

Starch 2.67g

Sugars 16.09g

Sucrose 12.09g

Maltose 0.00g

Fructose 0.00g

Galactose 1.73g

Glucose 1.73g

Fibre, total 0.44g

1%

Polyols 0.00g

Protein 2.79g

2%

Fat 2.53g

6%

Polyunsaturated fatty acids 0.07g

Monounsaturated fatty acids 0.61g

Saturated fatty acids 1.54g

Sterols 3.71mg

Cholesterol 3.90mg

Water 74.78g

3%

Alcohol 0.00g

Salt 93.28mg

Calcium 100.56mg

10%

Chromium 0.72ug

3%

Copper 0.01mg

0%

Fluoride 0.02mg

Iodine 13.30ug

9%

Iron 0.24mg

1%

Magnesium 17.99mg

6%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 85.80mg

14%

Potassium 173.88mg

6%

Selenium 2.33ug

4%

Sodium 36.61mg

Zinc 0.46mg

6%

Vitamin A (RAE) 14.36ug

2%

Vitamin D 0.01ug

0%

Vitamin E 0.03mg

0%

Vitamin K 0.68ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.16mg

14%

Vitamin B3 (Niacin) equivalents 0.80mg

6%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 4.53ug

1%

Vitamin B12 0.32ug

13%

Vitamin C 1.00mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pudding, milk chocolate pudding, power cow/kidius Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate pudding, power cow/kidius

Fat 21%

Carbohydrates 69%

Protein 10%

Component Breakdown for Pudding, milk chocolate pudding, power cow/kidius

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 111kcal
(465.42kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 18.76g

8% of (249.48 g)

2% of (149.69 g)

6% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 100.56mg

10% of (1,000.00 mg)

Chromium 0.72ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

9% of (150.00 ug)

1% of (18.00 mg)

Magnesium 17.99mg

6% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 85.80mg

14% of (600.00 mg)

Potassium 173.88mg

6% of (3,100.00 mg)

Selenium 2.33ug

4% of (55.00 ug)

2% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 14.36ug

2% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 0.03mg

0% of (15.00 mg)

Vitamin K 0.68ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.80mg

6% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 4.53ug

1% of (400.00 ug)

Vitamin B12 0.32ug

13% of (2.40 ug)

Vitamin C 1.00mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

32% of maximum (49.90 g)

Galactose 1.73g

Fibre, total 0.44g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.07g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 8.09mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.05g

Linoleic acid 48.78mg

Arachidonic acid 1.30mg

Monounsaturated fatty acids 0.61g

Oleic acid 553.54mg

Saturated fatty acids 1.54g

7% of maximum (22.18 g)

Palmitic acid 659.20mg

Stearic acid 0.42g

Cholesterol 3.90mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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