Pudding, milk chocolate pudding, power cow/kidius Nutrition Label

Pudding, milk chocolate pudding, power cow/kidius Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 111kcal (465 kj)
23%
Carbohydrates 18.76g
8%
Sugars 16.09g
Starch 2.67g
Sucrose 12.09g
Maltose 0.00g
Fructose 0.00g
Galactose 1.73g
Glucose 1.73g
Protein 2.79g
2%
Fat 2.53g
5%
Fatty acids, total polyunsaturated 0.07g
Fatty acids, total monounsaturated cis 0.61g
Fatty acids, total saturated 1.54g
Cholesterol (gc) 3.90mg
Sterols 3.71mg
Iron 0.24mg
1%
Vitamin d 0.01ug
0%
Calcium 100.56mg
10%
Chromium 0.72ug
3%
Sodium 36.61mg
2%
Iodine 13.30ug
9%
Copper 0.01mg
0%
Salt 93.28mg
4%
Selenium 2.33ug
4%
Vitamin e alphatocopherol 0.03mg
0%
Zinc 0.46mg
6%
Vitamin c (ascorbic acid) 1.00mg
1%
Vitamin b-12 (cobalamin) 0.32ug
13%
Vitamin a retinol activity equivalents 14.36ug
2%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.16mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.01mg
1%
Magnesium 17.99mg
6%
Potassium 173.88mg
8%
Fluoride 0.02mg
1%
Phosphorus 85.80mg
12%
Vitamin k 0.68ug
1%
Fibre, total 0.44g
0%
Fibre, dietary 0.50g
2%
Niacin equivalents, total 0.80mg
6%
Molybdenum 0.01mg
0%
Folate 4.53ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.78g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, milk chocolate pudding, power cow/kidius Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate pudding, power cow/kidius

Fat 21%
Carbohydrates 69%
Protein 10%

Component Breakdown for Pudding, milk chocolate pudding, power cow/kidius

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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