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Nutrition Facts For Pudding, milk chocolate pudding, less sugar, jacky

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, milk chocolate pudding, less sugar, jacky Energy Breakdown Pudding, milk chocolate pudding, less sugar, jacky Nutrition Label Component Breakdown Pudding, milk chocolate pudding, less sugar, jacky

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Pudding, milk chocolate pudding, less sugar, jacky Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 102kcal (428 kj)

5%

Carbohydrates 13.86g

6%

Starch 1.85g

Sugars 12.01g

Sucrose 6.58g

Maltose 0.00g

Fructose 0.00g

Galactose 1.87g

Glucose 1.87g

Fibre, total 0.38g

1%

Polyols 0.00g

Protein 3.60g

2%

Fat 3.41g

8%

Polyunsaturated fatty acids 0.91g

Monounsaturated fatty acids 1.76g

Saturated fatty acids 0.52g

Sterols 20.94mg

Cholesterol 1.40mg

Water 77.84g

3%

Alcohol 0.00g

Salt 129.80mg

Calcium 136.59mg

14%

Chromium 0.59ug

2%

Copper 3.21mg

0%

Fluoride 0.01mg

Iodine 16.60ug

11%

Iron 0.21mg

1%

Magnesium 19.74mg

7%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 108.10mg

18%

Potassium 218.16mg

7%

Selenium 2.83ug

5%

Sodium 50.94mg

Zinc 0.57mg

7%

Vitamin A (RAE) 1.83ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.52mg

3%

Vitamin K 4.25ug

5%

Vitamin B1 0.04mg

3%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 1.04mg

7%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 5.19ug

1%

Vitamin B12 0.39ug

16%

Vitamin C 1.17mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, milk chocolate pudding, less sugar, jacky Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate pudding, less sugar, jacky

Fat 31%

Carbohydrates 55%

Protein 14%

Component Breakdown for Pudding, milk chocolate pudding, less sugar, jacky

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 102kcal
(428.25kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.86g

6% of (249.48 g)

2% of (149.69 g)

8% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 136.59mg

14% of (1,000.00 mg)

Chromium 0.59ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

11% of (150.00 ug)

1% of (18.00 mg)

Magnesium 19.74mg

7% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 108.10mg

18% of (600.00 mg)

Potassium 218.16mg

7% of (3,100.00 mg)

Selenium 2.83ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.83ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.52mg

3% of (15.00 mg)

Vitamin K 4.25ug

5% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.04mg

7% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 5.19ug

1% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 1.17mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (49.90 g)

Galactose 1.87g

Fibre, total 0.38g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.91g

Omega-3 polyunsaturated fatty acids 0.30g

Alpha-linolenic acid 295.24mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.62g

Linoleic acid 614.23mg

Arachidonic acid 0.03mg

Monounsaturated fatty acids 1.76g

Oleic acid 1,692.56mg

Saturated fatty acids 0.52g

2% of maximum (22.18 g)

Palmitic acid 253.22mg

Stearic acid 0.20g

Sterols 20.94mg

Cholesterol 1.40mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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