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Nutrition Facts For Pudding, milk chocolate pudding, less sugar, jacky

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, milk chocolate pudding, less sugar, jacky Nutrition Label

Pudding, milk chocolate pudding, less sugar, jacky Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 102kcal (428 kj)
5%
Carbohydrates 14g
6%
Starch 1.85g
Sugars 12g **
Sucrose 7g
Maltose 0g
Fructose 0g
Galactose 1.87g
Glucose 1.87g
Fibre, total 0.38g
1%
Polyols 0g
Protein 3.60g
2%
Fat 3.41g
8%
Polyunsaturated fatty acids 0.91g
Monounsaturated fatty acids 1.76g
Saturated fatty acids 0.52g
Sterols 21mg
Cholesterol 1.40mg
Water 78g
3%
Alcohol 0g
Salt 130mg **
Calcium 137mg
14%
Chromium 0.59ug
2%
Copper 3.21mg
357%
Fluoride 0.01mg
Iodine 17ug
11%
Iron 0.21mg
1%
Magnesium 20mg
7%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 108mg
18%
Potassium 218mg
7%
Selenium 2.83ug
5%
Sodium 51mg
Zinc 0.57mg
7%
Vitamin A (RAE) 1.83ug
0%
Vitamin D 0ug
0%
Vitamin E 0.52mg
3%
Vitamin K 4.25ug
5%
Vitamin B1 0.04mg
3%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 1.04mg
7%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0.39ug
16%
Vitamin C 1.17mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Low gluten
No added salt
Soy free

Pudding, milk chocolate pudding, less sugar, jacky Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate pudding, less sugar, jacky

Fat 31%
Carbohydrates 55%
Protein 14%

Component Breakdown for Pudding, milk chocolate pudding, less sugar, jacky

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 102kcal
(428.25kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 13.86g
6% of (249.48 g)
Protein 3.60g
2% of (149.69 g)
Fat 3.41g
8% of (44.35 g)
Water 77.84g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 129.80mg
3% of maximum (5,000.00 mg)
Calcium 136.59mg
14% of (1,000.00 mg)
Chromium 0.59ug
2% of (25.00 ug)
Copper 3.21mg
357% of (0.90 mg)
Fluoride 0.01mg
Iodine 16.60ug
11% of (150.00 ug)
Iron 0.21mg
1% of (18.00 mg)
Magnesium 19.74mg
7% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 108.10mg
18% of (600.00 mg)
Potassium 218.16mg
7% of (3,100.00 mg)
Selenium 2.83ug
5% of (55.00 ug)
Sodium 50.94mg
3% of maximum (1,500.00 mg)
Zinc 0.57mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.83ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.52mg
3% of (15.00 mg)
Vitamin K 4.25ug
5% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.04mg
7% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 5.19ug
1% of (400.00 ug)
Vitamin B12 0.39ug
16% of (2.40 ug)
Vitamin C 1.17mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.85g
Sugars 12.01g
24% of maximum (49.90 g)
Sucrose 6.58g
Maltose 0.00g
Fructose 0.00g
Galactose 1.87g
Glucose 1.87g
Fibre, total 0.38g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.91g
Omega-3 0.30g
Alpha-linolenic acid 295.24mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.62g
Linoleic acid 614.23mg
Arachidonic acid 0.03mg
Monounsaturated fatty acids 1.76g
Oleic acid 1,692.56mg
Saturated fatty acids 0.52g
2% of maximum (22.18 g)
Palmitic acid 253.22mg
Stearic acid 0.20g
Sterols 20.94mg
Cholesterol 1.40mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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