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Nutrition Facts For Pudding, milk chocolate pudding, jacky

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, milk chocolate pudding, jacky Nutrition Label

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Pudding, milk chocolate pudding, jacky Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 119kcal (499 kj)

6%

Carbohydrates 18.38g

7%

Starch 3.57g

Sugars 14.81g **

Sucrose 8.13g

Maltose 0.00g

Fructose 1.50g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.38g

1%

Polyols 0.00g

Protein 3.46g

2%

Fat 3.32g

7%

Polyunsaturated fatty acids 0.88g

Monounsaturated fatty acids 1.70g

Saturated fatty acids 0.51g

Sterols 20.33mg

Cholesterol 1.35mg

Water 73.59g

3%

Alcohol 0.00g

Salt 124.31mg **

Calcium 130.01mg

13%

Chromium 0.59ug

2%

Copper 3.21mg

357%

Fluoride 0.01mg

Iodine 18.68ug

12%

Iron 0.21mg

1%

Magnesium 19.23mg

7%

Manganese 0.01mg

1%

Molybdenum 0.01mg

13%

Phosphorus 103.90mg

17%

Potassium 210.41mg

7%

Selenium 2.71ug

5%

Sodium 48.79mg

Zinc 0.54mg

7%

Vitamin A (RAE) 1.79ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.50mg

3%

Vitamin K 4.10ug

5%

Vitamin B1 0.04mg

3%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 0.99mg

7%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 4.98ug

1%

Vitamin B12 0.37ug

15%

Vitamin C 1.11mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Fructose sweetened

Gluten free

Low gluten

No added salt

Soy free

Pudding, milk chocolate pudding, jacky Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate pudding, jacky

Fat 25%

Carbohydrates 63%

Protein 12%

Component Breakdown for Pudding, milk chocolate pudding, jacky

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 119kcal
(499.08kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 18.38g

7% of (249.48 g)

2% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 130.01mg

13% of (1,000.00 mg)

Chromium 0.59ug

2% of (25.00 ug)

357% of (0.90 mg)

Fluoride 0.01mg

12% of (150.00 ug)

1% of (18.00 mg)

Magnesium 19.23mg

7% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 103.90mg

17% of (600.00 mg)

Potassium 210.41mg

7% of (3,100.00 mg)

Selenium 2.71ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.79ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.50mg

3% of (15.00 mg)

Vitamin K 4.10ug

5% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.99mg

7% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 4.98ug

1% of (400.00 ug)

Vitamin B12 0.37ug

15% of (2.40 ug)

Vitamin C 1.11mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

30% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.38g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.88g

Omega-3 polyunsaturated fatty acids 0.28g

Alpha-linolenic acid 284.35mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.59g

Linoleic acid 592.51mg

Arachidonic acid 0.03mg

Monounsaturated fatty acids 1.70g

Oleic acid 1,635.71mg

Saturated fatty acids 0.51g

2% of maximum (22.18 g)

Palmitic acid 248.13mg

Stearic acid 0.20g

Sterols 20.33mg

Cholesterol 1.35mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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