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Nutrition Facts For Pudding, milk chocolate pudding, jacky

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, milk chocolate pudding, jacky Nutrition Label

Pudding, milk chocolate pudding, jacky Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 119kcal (499 kj)
7%
Carbohydrates 18g
8%
Starch 3.57g
Sugars 15g **
Sucrose 8g
Maltose 0g
Fructose 1.50g
Galactose 0g
Glucose 0g
Fibre, total 0.38g
1%
Polyols 0g
Protein 3.46g
5%
Fat 3.32g
6%
Polyunsaturated fatty acids 0.88g
Monounsaturated fatty acids 1.70g
Saturated fatty acids 0.51g
Sterols 20mg
Cholesterol 1.35mg
Water 74g
4%
Alcohol 0g
Salt 124mg **
Calcium 130mg
13%
Chromium 0.59ug
2%
Copper 3.21mg
357%
Fluoride 0.01mg
Iodine 19ug
12%
Iron 0.21mg
1%
Magnesium 19mg
7%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 104mg
17%
Potassium 210mg
7%
Selenium 2.71ug
5%
Sodium 49mg
Zinc 0.54mg
7%
Vitamin A (RAE) 1.79ug
0%
Vitamin D 0ug
0%
Vitamin E 0.50mg
3%
Vitamin K 4.10ug
5%
Vitamin B1 0.04mg
3%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 0.99mg
7%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 4.98ug
1%
Vitamin B12 0.37ug
15%
Vitamin C 1.11mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Fructose sweetened
Gluten free
Low gluten
No added salt
Soy free

Pudding, milk chocolate pudding, jacky Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate pudding, jacky

Fat 25%
Carbohydrates 63%
Protein 12%

Component Breakdown for Pudding, milk chocolate pudding, jacky

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 119kcal
(499.08kj)
7% of 1,677.84kcal
(7020.1kj)
Carbohydrates 18.38g
8% of (230.00 g)
Protein 3.46g
5% of (70.00 g)
Fat 3.32g
6% of (55.00 g)
Water 73.59g
4% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 124.31mg
2% of maximum (5,000.00 mg)
Calcium 130.01mg
13% of (1,000.00 mg)
Chromium 0.59ug
2% of (25.00 ug)
Copper 3.21mg
357% of (0.90 mg)
Fluoride 0.01mg
Iodine 18.68ug
12% of (150.00 ug)
Iron 0.21mg
1% of (18.00 mg)
Magnesium 19.23mg
7% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 103.90mg
17% of (600.00 mg)
Potassium 210.41mg
7% of (3,100.00 mg)
Selenium 2.71ug
5% of (55.00 ug)
Sodium 48.79mg
3% of maximum (1,500.00 mg)
Zinc 0.54mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.79ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.50mg
3% of (15.00 mg)
Vitamin K 4.10ug
5% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.20mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.99mg
7% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 4.98ug
1% of (400.00 ug)
Vitamin B12 0.37ug
15% of (2.40 ug)
Vitamin C 1.11mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.57g
Sugars 14.81g
59% of maximum (25.00 g)
Sucrose 8.13g
Maltose 0.00g
Fructose 1.50g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.38g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.88g
Omega-3 0.28g
95% of (0.30 g)
Alpha-linolenic acid 284.35mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.59g
Linoleic acid 592.51mg
Arachidonic acid 0.03mg
Monounsaturated fatty acids 1.70g
Oleic acid 1,635.71mg
Saturated fatty acids 0.51g
3% of maximum (18.64 g)
Palmitic acid 248.13mg
Stearic acid 0.20g
Sterols 20.33mg
Cholesterol 1.35mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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