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Nutrition Facts For Pudding, milk chocolate and vanilla pudding, paula

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, milk chocolate and vanilla pudding, paula Energy Breakdown Pudding, milk chocolate and vanilla pudding, paula Nutrition Label Component Breakdown Pudding, milk chocolate and vanilla pudding, paula

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Pudding, milk chocolate and vanilla pudding, paula Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 119kcal (497 kj)

3%

Carbohydrates 17.07g

4%

Starch 1.88g

Sugars 12.05g

Sucrose 5.99g

Maltose 0.65g

Fructose 0.00g

Galactose 0.00g

Glucose 0.89g

Fibre, total 0.46g

1%

Polyols 0.00g

Protein 3.10g

2%

Fat 4.00g

3%

Polyunsaturated fatty acids 0.09g

Monounsaturated fatty acids 0.91g

Saturated fatty acids 2.61g

Sterols 1.63mg

Cholesterol 11.37mg

Water 74.03g

2%

Alcohol 0.00g

Salt 615.90mg

Calcium 118.67mg

12%

Chromium 0.91ug

3%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 15.44ug

10%

Iron 0.22mg

3%

Magnesium 18.98mg

5%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 95.30mg

16%

Potassium 202.89mg

6%

Selenium 2.70ug

5%

Sodium 241.72mg

Zinc 0.53mg

5%

Vitamin A (RAE) 33.32ug

4%

Vitamin D 0.03ug

0%

Vitamin E 0.09mg

1%

Vitamin K 0.89ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.18mg

14%

Vitamin B3 (Niacin) equivalents 0.88mg

6%

Vitamin B6 0.05mg

3%

Vitamin B9 (Folate) 6.06ug

2%

Vitamin B12 0.36ug

15%

Vitamin C 0.87mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, milk chocolate and vanilla pudding, paula Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate and vanilla pudding, paula

Fat 31%

Carbohydrates 59%

Protein 11%

Component Breakdown for Pudding, milk chocolate and vanilla pudding, paula

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 119kcal
(496.69kj)

3% of 3,724.19kcal
(15582kj)

Carbohydrates 17.07g

4% of (465.50 g)

2% of (186.20 g)

3% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 118.67mg

12% of (1,000.00 mg)

Chromium 0.91ug

3% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

10% of (150.00 ug)

3% of (8.00 mg)

Magnesium 18.98mg

5% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 95.30mg

16% of (600.00 mg)

Potassium 202.89mg

6% of (3,500.00 mg)

Selenium 2.70ug

5% of (55.00 ug)

Sodium 241.72mg

16% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 33.32ug

4% of (900.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.09mg

1% of (15.00 mg)

Vitamin K 0.89ug

1% of (120.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.18mg

14% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.88mg

6% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 6.06ug

2% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 0.87mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.46g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.09g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 14.26mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.06g

Linoleic acid 51.25mg

Arachidonic acid 0.02mg

Monounsaturated fatty acids 0.91g

Oleic acid 776.45mg

Saturated fatty acids 2.61g

6% of maximum (41.38 g)

Palmitic acid 1,117.87mg

Stearic acid 0.45g

Cholesterol 11.37mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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