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Nutrition Facts For Pudding, cream pudding, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, cream pudding, industrial Energy Breakdown Pudding, cream pudding, industrial Nutrition Label Component Breakdown Pudding, cream pudding, industrial

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Pudding, cream pudding, industrial Nutrition Label

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Pudding, cream pudding, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 160kcal (670 kj)

8%

Carbohydrates 19.36g

8%

Starch 1.66g

Sugars 17.69g

Sucrose 13.62g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.28g

1%

Polyols 0.00g

Protein 2.73g

2%

Fat 7.86g

18%

Polyunsaturated fatty acids 0.18g

Monounsaturated fatty acids 1.76g

Saturated fatty acids 5.15g

Sterols 1.01mg

Cholesterol 17.91mg

Water 69.07g

3%

Alcohol 0.00g

Salt 100.47mg

Calcium 105.34mg

11%

Chromium 1.33ug

5%

Copper 0.01mg

0%

Fluoride 0.02mg

Iodine 12.52ug

8%

Iron 0.17mg

1%

Magnesium 14.32mg

5%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 83.70mg

14%

Potassium 167.64mg

5%

Selenium 2.34ug

4%

Sodium 39.43mg

Zinc 0.44mg

6%

Vitamin A (RAE) 65.45ug

9%

Vitamin D 0.05ug

0%

Vitamin E 0.14mg

1%

Vitamin K 2.21ug

2%

Vitamin B1 0.03mg

3%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 0.77mg

6%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 5.65ug

1%

Vitamin B12 0.30ug

13%

Vitamin C 0.76mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, cream pudding, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, cream pudding, industrial

Fat 44%

Carbohydrates 49%

Protein 7%

Component Breakdown for Pudding, cream pudding, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 160kcal
(670.23kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 19.36g

8% of (249.48 g)

2% of (149.69 g)

18% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 105.34mg

11% of (1,000.00 mg)

Chromium 1.33ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

8% of (150.00 ug)

1% of (18.00 mg)

Magnesium 14.32mg

5% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 83.70mg

14% of (600.00 mg)

Potassium 167.64mg

5% of (3,100.00 mg)

Selenium 2.34ug

4% of (55.00 ug)

3% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 65.45ug

9% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.14mg

1% of (15.00 mg)

Vitamin K 2.21ug

2% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.77mg

6% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 5.65ug

1% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 0.76mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

35% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.28g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.18g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 28.61mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.11g

Linoleic acid 103.32mg

Arachidonic acid 4.88mg

Monounsaturated fatty acids 1.76g

Oleic acid 1,508.65mg

Saturated fatty acids 5.15g

23% of maximum (22.18 g)

Palmitic acid 2,255.89mg

Stearic acid 0.82g

Cholesterol 17.91mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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