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Nutrition Facts For Pudding, cream pudding, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, cream pudding, industrial Nutrition Label

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Pudding, cream pudding, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 160kcal (670 kj)

8%

Carbohydrates 19g

7%

Starch 2g

Sugars 18g **

Sucrose 14g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

1%

Polyols 0g

Protein 3g

4%

Fat 8g

12%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 2g

Saturated fatty acids 5g

Sterols 1mg

Cholesterol 18mg

Water 69g

3%

Alcohol 0g

Salt 100mg **

Calcium 105mg

11%

Chromium 1ug

4%

Copper 0mg

1%

Fluoride 0mg

Iodine 13ug

8%

Iron 0mg

2%

Magnesium 14mg

4%

Manganese 0mg

0%

Molybdenum 0mg

18%

Phosphorus 84mg

14%

Potassium 168mg

5%

Selenium 2ug

4%

Sodium 39mg

Zinc 0mg

4%

Vitamin A (RAE) 65ug

7%

Vitamin D 0ug

0%

Vitamin E 0mg

1%

Vitamin K 2ug

2%

Vitamin B1 0mg

3%

Vitamin B2 0mg

13%

Vitamin B3 (Niacin) equivalents 1mg

5%

Vitamin B6 0mg

3%

Vitamin B9 (Folate) 6ug

1%

Vitamin B12 0ug

13%

Vitamin C 1mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

No added salt

Soy free

Pudding, cream pudding, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, cream pudding, industrial

Fat 44%

Carbohydrates 49%

Protein 7%

Component Breakdown for Pudding, cream pudding, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 160kcal
(670.23kj)

8% of 1,973.13kcal
(8255.56kj)

Carbohydrates 19.36g

7% of (271.30 g)

4% of (73.99 g)

12% of (65.77 g)

3% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 105.34mg

11% of (1,000.00 mg)

Chromium 1.33ug

4% of (35.00 ug)

1% of (0.90 mg)

Fluoride 0.02mg

8% of (150.00 ug)

2% of (8.00 mg)

Magnesium 14.32mg

4% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

Molybdenum 0.01mg

18% of (0.04 mg)

Phosphorus 83.70mg

14% of (600.00 mg)

Potassium 167.64mg

5% of (3,500.00 mg)

Selenium 2.34ug

4% of (55.00 ug)

3% of maximum (1,500.00 mg)

4% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 65.45ug

7% of (900.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.14mg

1% of (15.00 mg)

Vitamin K 2.21ug

2% of (120.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.17mg

13% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.77mg

5% of (16.00 mg)

Vitamin B6 0.04mg

3% of (1.50 mg)

Vitamin B9 (Folate) 5.65ug

1% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 0.76mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

36% of maximum (49.33 g)

Galactose 0.00g

Fibre, total 0.28g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 28.61mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 103.32mg

Arachidonic acid 4.88mg

Monounsaturated fatty acids 1.76g

Oleic acid 1,508.65mg

Saturated fatty acids 5.15g

23% of maximum (21.92 g)

Palmitic acid 2,255.89mg

Stearic acid 0.82g

Cholesterol 17.91mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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