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Nutrition Facts For Pudding, cocoa pudding, jacky

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, cocoa pudding, jacky Nutrition Label

Pudding, cocoa pudding, jacky Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 117kcal (489 kj)
6%
Carbohydrates 19g
7%
Starch 3.66g
Sugars 15g **
Sucrose 11g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0.61g
2%
Polyols 0g
Protein 3.98g
3%
Fat 2.69g
6%
Polyunsaturated fatty acids 0.73g
Monounsaturated fatty acids 1.38g
Saturated fatty acids 0.38g
Sterols 17mg
Cholesterol 0.91mg
Water 74g
3%
Alcohol 0g
Salt 92mg **
Calcium 98mg
10%
Chromium 0.51ug
2%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 15ug
10%
Iron 0.27mg
2%
Magnesium 20mg
7%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 86mg
14%
Potassium 198mg
6%
Selenium 2.28ug
4%
Sodium 36mg
Zinc 0.48mg
6%
Vitamin A (RAE) 0.63ug
0%
Vitamin D 0ug
0%
Vitamin E 0.41mg
3%
Vitamin K 3.44ug
4%
Vitamin B1 0.03mg
2%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 0.81mg
6%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 4.14ug
1%
Vitamin B12 0.32ug
13%
Vitamin C 0.98mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Low gluten
No added salt
Soy free

Pudding, cocoa pudding, jacky Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, cocoa pudding, jacky

Fat 21%
Carbohydrates 65%
Protein 14%

Component Breakdown for Pudding, cocoa pudding, jacky

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 117kcal
(489.43kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 18.55g
7% of (249.48 g)
Protein 3.98g
3% of (149.69 g)
Fat 2.69g
6% of (44.35 g)
Water 73.51g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 92.38mg
2% of maximum (5,000.00 mg)
Calcium 98.12mg
10% of (1,000.00 mg)
Chromium 0.51ug
2% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 15.22ug
10% of (150.00 ug)
Iron 0.27mg
2% of (18.00 mg)
Magnesium 20.13mg
7% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 85.50mg
14% of (600.00 mg)
Potassium 197.74mg
6% of (3,100.00 mg)
Selenium 2.28ug
4% of (55.00 ug)
Sodium 36.26mg
2% of maximum (1,500.00 mg)
Zinc 0.48mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.63ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.41mg
3% of (15.00 mg)
Vitamin K 3.44ug
4% of (90.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.15mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.81mg
6% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 4.14ug
1% of (400.00 ug)
Vitamin B12 0.32ug
13% of (2.40 ug)
Vitamin C 0.98mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.66g
Sugars 14.89g
30% of maximum (49.90 g)
Sucrose 10.99g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.61g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.73g
Omega-3 0.23g
Alpha-linolenic acid 234.86mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.49g
Linoleic acid 488.60mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.38g
Oleic acid 1,333.82mg
Saturated fatty acids 0.38g
2% of maximum (22.18 g)
Palmitic acid 187.67mg
Stearic acid 0.15g
Sterols 17.18mg
Cholesterol 0.91mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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