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Nutrition Facts For Pudding, chocolate soy pudding, calcium

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, chocolate soy pudding, calcium Energy Breakdown Pudding, chocolate soy pudding, calcium Nutrition Label Component Breakdown Pudding, chocolate soy pudding, calcium

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Pudding, chocolate soy pudding, calcium Nutrition Label

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Pudding, chocolate soy pudding, calcium Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 93kcal (388 kj)

5%

Carbohydrates 13.14g

5%

Starch 1.85g

Sugars 11.28g

Sucrose 10.97g

Maltose 0.00g

Fructose 0.05g

Galactose 0.00g

Glucose 0.02g

Fibre, total 1.80g

5%

Polyols 0.00g

Protein 3.62g

2%

Fat 2.39g

5%

Polyunsaturated fatty acids 0.85g

Monounsaturated fatty acids 0.31g

Saturated fatty acids 0.64g

Sterols 13.78mg

Cholesterol 0.10mg

Water 77.47g

3%

Alcohol 0.00g

Salt 502.73mg

Calcium 120.00mg

12%

Chromium 0.47ug

2%

Copper 5.26mg

1%

Fluoride 0.02mg

Iodine 1.72ug

1%

Iron 0.93mg

5%

Magnesium 28.22mg

10%

Manganese 0.24mg

13%

Molybdenum 0.09mg

0%

Phosphorus 55.30mg

9%

Potassium 205.27mg

7%

Selenium 1.87ug

3%

Sodium 197.30mg

Zinc 0.20mg

3%

Vitamin A (RAE) 1.76ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.09mg

1%

Vitamin K 4.30ug

5%

Vitamin B1 0.10mg

9%

Vitamin B2 0.04mg

3%

Vitamin B3 (Niacin) equivalents 0.98mg

7%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 33.87ug

8%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pudding, chocolate soy pudding, calcium Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate soy pudding, calcium

Fat 24%

Carbohydrates 59%

Protein 16%

Component Breakdown for Pudding, chocolate soy pudding, calcium

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 93kcal
(387.69kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.14g

5% of (249.48 g)

2% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.47ug

2% of (25.00 ug)

1% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

5% of (18.00 mg)

Magnesium 28.22mg

10% of (280.00 mg)

Manganese 0.24mg

13% of (1.80 mg)

Molybdenum 0.09mg

0% of (45.00 mg)

Phosphorus 55.30mg

9% of (600.00 mg)

Potassium 205.27mg

7% of (3,100.00 mg)

Selenium 1.87ug

3% of (55.00 ug)

Sodium 197.30mg

13% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.76ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.09mg

1% of (15.00 mg)

Vitamin K 4.30ug

5% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.98mg

7% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 33.87ug

8% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

23% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.80g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.85g

Omega-3 polyunsaturated fatty acids 0.22g

Alpha-linolenic acid 217.50mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.63g

Linoleic acid 632.27mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.31g

Oleic acid 305.52mg

Saturated fatty acids 0.64g

3% of maximum (22.18 g)

Palmitic acid 379.31mg

Stearic acid 0.23g

Sterols 13.78mg

Cholesterol 0.10mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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