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Nutrition Facts For Pudding, chocolate pudding, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, chocolate pudding, industrial Energy Breakdown Pudding, chocolate pudding, industrial Nutrition Label Component Breakdown Pudding, chocolate pudding, industrial

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Pudding, chocolate pudding, industrial Nutrition Label

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Pudding, chocolate pudding, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 116kcal (486 kj)

3%

Carbohydrates 19.01g

4%

Starch 1.76g

Sugars 17.25g

Sucrose 11.53g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.29g

1%

Polyols 0.00g

Protein 3.74g

2%

Fat 2.57g

2%

Polyunsaturated fatty acids 0.06g

Monounsaturated fatty acids 0.55g

Saturated fatty acids 1.61g

Sterols 1.07mg

Cholesterol 8.21mg

Water 73.43g

2%

Alcohol 0.00g

Salt 141.27mg

Calcium 148.32mg

15%

Chromium 0.87ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 17.78ug

12%

Iron 0.18mg

2%

Magnesium 18.40mg

5%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 113.60mg

19%

Potassium 220.85mg

6%

Selenium 3.04ug

6%

Sodium 55.44mg

Zinc 0.58mg

5%

Vitamin A (RAE) 19.97ug

2%

Vitamin D 0.03ug

0%

Vitamin E 0.05mg

0%

Vitamin K 0.58ug

0%

Vitamin B1 0.04mg

4%

Vitamin B2 0.23mg

18%

Vitamin B3 (Niacin) equivalents 1.08mg

7%

Vitamin B6 0.06mg

4%

Vitamin B9 (Folate) 6.60ug

2%

Vitamin B12 0.41ug

17%

Vitamin C 1.00mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, chocolate pudding, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, industrial

Fat 20%

Carbohydrates 67%

Protein 13%

Component Breakdown for Pudding, chocolate pudding, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 116kcal
(486.10kj)

3% of 3,724.19kcal
(15582kj)

Carbohydrates 19.01g

4% of (465.50 g)

2% of (186.20 g)

2% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 148.32mg

15% of (1,000.00 mg)

Chromium 0.87ug

2% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

12% of (150.00 ug)

2% of (8.00 mg)

Magnesium 18.40mg

5% of (350.00 mg)

Manganese 0.01mg

1% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 113.60mg

19% of (600.00 mg)

Potassium 220.85mg

6% of (3,500.00 mg)

Selenium 3.04ug

6% of (55.00 ug)

4% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 19.97ug

2% of (900.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.05mg

0% of (15.00 mg)

Vitamin K 0.58ug

0% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.23mg

18% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.08mg

7% of (16.00 mg)

Vitamin B6 0.06mg

4% of (1.50 mg)

Vitamin B9 (Folate) 6.60ug

2% of (400.00 ug)

Vitamin B12 0.41ug

17% of (2.40 ug)

Vitamin C 1.00mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.29g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.06g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 8.32mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.04g

Linoleic acid 36.23mg

Arachidonic acid 0.06mg

Monounsaturated fatty acids 0.55g

Oleic acid 481.55mg

Saturated fatty acids 1.61g

4% of maximum (41.38 g)

Palmitic acid 718.58mg

Stearic acid 0.28g

Cholesterol 8.21mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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