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Nutrition Facts For Pudding, caramel pudding, less sugar, jacky

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, caramel pudding, less sugar, jacky Nutrition Label

Pudding, caramel pudding, less sugar, jacky Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 94kcal (394 kj)
5%
Carbohydrates 14g
6%
Starch 2.58g
Sugars 11g **
Sucrose 6g
Maltose 0g
Fructose 0.13g
Galactose 1.85g
Glucose 2.00g
Fibre, total 0g
0%
Polyols 0g
Protein 3.94g
3%
Fat 2.36g
5%
Polyunsaturated fatty acids 0.07g
Monounsaturated fatty acids 0.55g
Saturated fatty acids 1.53g
Sterols 0.12mg
Cholesterol 6mg
Water 79g
3%
Alcohol 0g
Salt 634mg **
Calcium 119mg
12%
Chromium 0.72ug
3%
Copper 0.01mg
2%
Fluoride 0.01mg
Iodine 15ug
10%
Iron 0.07mg
0%
Magnesium 13mg
4%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 88mg
15%
Potassium 156mg
5%
Selenium 2.61ug
5%
Sodium 249mg
Zinc 0.42mg
5%
Vitamin A (RAE) 20ug
3%
Vitamin D 0.01ug
0%
Vitamin E 0.04mg
0%
Vitamin K 0.69ug
1%
Vitamin B1 0.03mg
3%
Vitamin B2 0.18mg
17%
Vitamin B3 (Niacin) equivalents 0.84mg
6%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 4.26ug
1%
Vitamin B12 0.37ug
15%
Vitamin C 1.11mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Low gluten
Soy free

Pudding, caramel pudding, less sugar, jacky Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, caramel pudding, less sugar, jacky

Fat 23%
Carbohydrates 60%
Protein 17%

Component Breakdown for Pudding, caramel pudding, less sugar, jacky

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 94kcal
(393.88kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 13.97g
6% of (249.48 g)
Protein 3.94g
3% of (149.69 g)
Fat 2.36g
5% of (44.35 g)
Water 79.12g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 634.02mg
13% of maximum (5,000.00 mg)
Calcium 119.13mg
12% of (1,000.00 mg)
Chromium 0.72ug
3% of (25.00 ug)
Copper 0.01mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 14.73ug
10% of (150.00 ug)
Iron 0.07mg
0% of (18.00 mg)
Magnesium 12.58mg
4% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 88.20mg
15% of (600.00 mg)
Potassium 155.92mg
5% of (3,100.00 mg)
Selenium 2.61ug
5% of (55.00 ug)
Sodium 248.83mg
17% of maximum (1,500.00 mg)
Zinc 0.42mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 19.69ug
3% of (700.00 ug)
Vitamin D 0.01ug
0% of (15.00 ug)
Vitamin E 0.04mg
0% of (15.00 mg)
Vitamin K 0.69ug
1% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.18mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.84mg
6% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 4.26ug
1% of (400.00 ug)
Vitamin B12 0.37ug
15% of (2.40 ug)
Vitamin C 1.11mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.58g
Sugars 11.39g
23% of maximum (49.90 g)
Sucrose 6.38g
Maltose 0.00g
Fructose 0.13g
Galactose 1.85g
Glucose 2.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.07g
Omega-3 0.01g
Alpha-linolenic acid 9.99mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.04g
Linoleic acid 31.98mg
Arachidonic acid 0.54mg
Monounsaturated fatty acids 0.55g
Oleic acid 475.21mg
Saturated fatty acids 1.53g
7% of maximum (22.18 g)
Palmitic acid 634.95mg
Stearic acid 0.25g
Sterols 0.12mg
Cholesterol 5.82mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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