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Nutrition Facts For Pickled cucumber, sweet, flavoured

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pickled cucumber, sweet, flavoured Nutrition Label

Pickled cucumber, sweet, flavoured Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 20kcal (83 kj)
1%
Carbohydrates 3.00g
1%
Starch 0.00g
Sugars 3.00g **
Sucrose 1.30g
Maltose 0.00g
Fructose 1.00g
Galactose 0.00g
Glucose 0.70g
Fibre, total 1.80g
5%
Polyols 0.00g
Protein 0.69g
0%
Fat 0.10g
0%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.02g
Sterols 6.59mg
Cholesterol 0.00mg
Water 93.00g
4%
Alcohol 0.00g
Salt 2,318.68mg **
Calcium 15.00mg
2%
Chromium 2.00ug
8%
Copper 0.06mg
6%
Fluoride 0.02mg
Iodine 1.00ug
1%
Iron 0.49mg
3%
Magnesium 9.50mg
3%
Manganese 0.09mg
5%
Molybdenum 0.01mg
13%
Phosphorus 19.00mg
3%
Potassium 140.00mg
5%
Selenium 0.45ug
1%
Sodium 910.00mg
Zinc 0.18mg
2%
Vitamin A (RAE) 14.93ug
2%
Vitamin D 0.00ug
0%
Vitamin E 0.03mg
0%
Vitamin K 12.68ug
14%
Vitamin B1 0.04mg
4%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 0.30mg
2%
Vitamin B6 0.01mg
1%
Vitamin B9 (Folate) 8.00ug
2%
Vitamin B12 0.00ug
0%
Vitamin C 8.00mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Pickled cucumber, sweet, flavoured

What is pickled cucumber, sweet, flavoured?

Sweet and flavoured pickled cucumbers are cucumbers that have been preserved in a sweet and tangy brine, typically containing vinegar, sugar, and spices. They are commonly used as a condiment or snack and are known for their crunchy texture and sweet, tangy flavor.

What are the health benefits of sweet-flavoured pickled cucumbers?

Sweet-flavoured pickled cucumbers, also known as bread and butter pickles, offer some nutritional benefits. Cucumbers are low in calories and a good source of vitamins and minerals, including vitamin K and potassium. However, it's important to note that pickling with sugar and vinegar can lead to a high sodium and sugar content, so they should be enjoyed in moderation.

Pickled cucumber, sweet, flavoured health risks

Sweet pickled cucumbers do not pose any specific health risks, as long as they are consumed in moderation as part of a balanced diet. However, it's important to be mindful of the sodium content in pickles, as excessive consumption of high-sodium foods can contribute to health issues such as high blood pressure and water retention.

How much pickled cucumber, sweet, flavoured can i eat per day?

Pickled cucumbers, especially sweet-flavored ones, can be enjoyed in moderation as part of a balanced diet. It's important to be mindful of the added sugars and sodium content in sweet-flavored pickles. As with any food, it's best to consume pickles in appropriate serving sizes to avoid excessive intake of sugars and sodium.

Pickled cucumber, sweet, flavoured allergies

If you have allergies, it's important to check the ingredients list on the pickled cucumber packaging. Common allergens in flavored pickled cucumbers may include mustard, celery, or sulfites. Always read the label carefully to ensure the product is safe for your dietary needs.

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Vegan

Pickled cucumber, sweet, flavoured Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pickled cucumber, sweet, flavoured

Fat 6%
Carbohydrates 77%
Protein 18%

Protein Amino Acids Profile

The ratio of amino acids in Pickled cucumber, sweet, flavoured. See full profile

Cystine 1%
Tryptophan 1%
Methionine 1%
Histidine 2%
Tyrosine 2%
Proline 3%
Threonine 3%
Phenylalanine 3%
Isoleucine 4%
Serine 4%
Alanine 4%
Valine 4%
Glycine 5%
Leucine 5%
Lysine 5%
Aspartic acid 8%
Arginine 8%
Glutamic acid 36%

Component Breakdown for Pickled cucumber, sweet, flavoured

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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