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Nutrition Facts For Pear juice, unsweetened
Pear juice, unsweetened Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
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Common Questions about Pear juice, unsweetened
What is pear juice, unsweetened?
Pear juice, unsweetened, is the liquid extracted from ripe pears which has not been sweetened with any additional sugars. It is a natural and refreshing beverage that provides the nutritional benefits of pears, including vitamins, minerals, and antioxidants.
Pear juice, unsweetened health benefits
Unsweetened pear juice is a good source of vitamin C, which promotes a healthy immune system and collagen production. It also contains dietary fiber, which supports digestive health and can help manage blood sugar levels. Additionally, pear juice is a hydrating beverage and contributes to overall hydration and well-being.
Pear juice, unsweetened health risks
Unsweetened pear juice is a nutritious beverage that provides essential vitamins, minerals, and antioxidants. However, excessive consumption of pear juice could contribute to a high calorie and sugar intake, which may lead to weight gain and potential dental issues. Additionally, individuals with pre-existing conditions like diabetes should monitor their intake of pear juice to manage their blood sugar levels.
How much pear juice, unsweetened to eat per day?
It is recommended to consume pear juice in moderation, as excessive consumption can lead to high intake of natural sugars and calories. A typical serving size is around 8 ounces, and it is advisable to check the nutrition label for guidance on portion sizes and daily intake limits.
Pear juice, unsweetened allergies
Pear juice allergies are rare, but individuals with a known allergy to pears should avoid pear juice. Additionally, if you have a known allergy to birch pollen, you may experience oral allergy syndrome when consuming pear juice. Always consult your healthcare provider if you have concerns about potential food allergies.
Food Preferences
Pear juice, unsweetened Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Pear juice, unsweetened
Component Breakdown for Pear juice, unsweetened
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