Panang curry chicken with jasmine rice, kitchen joy, ready meal Nutrition Label

Panang curry chicken with jasmine rice, kitchen joy, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 127kcal (532 kj)
27%
Carbohydrates 17.05g
7%
Sugars 3.52g
Starch 13.45g
Sucrose 3.34g
Maltose 0.00g
Fructose 0.05g
Galactose 0.00g
Glucose 0.06g
Protein 6.60g
5%
Fat 3.40g
6%
Fatty acids, total polyunsaturated 0.15g
Fatty acids, total monounsaturated cis 0.34g
Fatty acids, total saturated 2.61g
Cholesterol (gc) 14.13mg
Sterols 11.39mg
Iron 0.98mg
5%
Vitamin d 0.02ug
0%
Calcium 12.53mg
1%
Chromium 0.61ug
2%
Sodium 459.23mg
31%
Iodine 4.05ug
3%
Copper 0.08mg
0%
Salt 1,170.13mg
51%
Selenium 7.95ug
14%
Vitamin e alphatocopherol 0.21mg
1%
Zinc 0.45mg
6%
Vitamin c (ascorbic acid) 0.24mg
0%
Vitamin b-12 (cobalamin) 0.17ug
7%
Vitamin a retinol activity equivalents 2.72ug
0%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.24mg
14%
Magnesium 19.47mg
6%
Potassium 147.76mg
6%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 70.90mg
10%
Vitamin k 4.83ug
5%
Fibre, total 0.49g
0%
Fibre, dietary 1.09g
4%
Niacin equivalents, total 2.15mg
15%
Molybdenum 0.00mg
0%
Folate 7.11ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.88g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Panang curry chicken with jasmine rice, kitchen joy, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Panang curry chicken with jasmine rice, kitchen joy, ready meal

Fat 24%
Carbohydrates 54%
Protein 21%

Component Breakdown for Panang curry chicken with jasmine rice, kitchen joy, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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