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Nutrition Facts For Orange juice, unsweetened, 60 mg vitamin c

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Orange juice, unsweetened, 60 mg vitamin c Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 46kcal (193 kj)
2%
Carbohydrates 10g
4%
Starch 0g
Sugars 10g **
Sucrose 4g
Maltose 0g
Fructose 3g
Galactose -
Glucose 3g
Fibre, total 0g
0%
Polyols 0g
Protein 0.56g
0%
Fat 0.14g
0%
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.03g
Sterols 9mg
Cholesterol 0.20mg
Water 89g
4%
Alcohol 0g
Salt 10mg **
Calcium 10mg
1%
Chromium 1ug
4%
Copper 0.02mg
2%
Fluoride 0.03mg
Iodine 1ug
1%
Iron 0.10mg
1%
Magnesium 9mg
3%
Manganese 0.03mg
2%
Molybdenum 0.01mg
13%
Phosphorus 16mg
3%
Potassium 190mg
6%
Selenium 0.05ug
0%
Sodium 3.80mg
Zinc 0.04mg
1%
Vitamin A (RAE) 0.75ug
0%
Vitamin D 0ug
0%
Vitamin E 0.16mg
1%
Vitamin K 0.20ug
0%
Vitamin B1 0.07mg
6%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.53mg
4%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 25ug
6%
Vitamin B12 0ug
0%
Vitamin C 60mg
67%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Health risks of orange juice

Orange juice, especially when unsweetened, is generally safe for consumption and offers various health benefits. However, consuming large amounts of orange juice can potentially lead to dental erosion due to its acidic nature. Additionally, individuals with conditions such as acid reflux or GERD may experience worsening symptoms from the high acidity in orange juice. It's important to consume orange juice in moderation as part of a balanced diet to minimize any potential health risks.

Food Preferences

No additives
Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low cholesterol
Low fat
Low lactose
Low protein
Low salt
Milk free
Low gluten
No coloring agents
No preservatives
No added salt
Soy free
Unsweetened
Vegan

Orange juice, unsweetened, 60 mg vitamin c

The ratio of macro elements (protein, fat, carbs) in Orange juice, unsweetened, 60 mg vitamin c

Fat 3%
Carbohydrates 92%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 46kcal
(193.06kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 10.00g
4% of (249.48 g)
Protein 0.56g
0% of (149.69 g)
Fat 0.14g
0% of (44.35 g)
Water 88.85g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 9.68mg
0% of maximum (5,000.00 mg)
Calcium 10.00mg
1% of (1,000.00 mg)
Chromium 1.00ug
4% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.03mg
Iodine 1.00ug
1% of (150.00 ug)
Iron 0.10mg
1% of (18.00 mg)
Magnesium 9.00mg
3% of (280.00 mg)
Manganese 0.03mg
2% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 16.00mg
3% of (600.00 mg)
Potassium 190.00mg
6% of (3,100.00 mg)
Selenium 0.05ug
0% of (55.00 ug)
Sodium 3.80mg
0% of maximum (1,500.00 mg)
Zinc 0.04mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.75ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.16mg
1% of (15.00 mg)
Vitamin K 0.20ug
0% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.53mg
4% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 25.00ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 60.00mg
67% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 10.00g
20% of maximum (49.90 g)
Sucrose 4.00g
Maltose 0.00g
Fructose 3.00g
Galactose -
Glucose 3.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.06g
Omega-3 0.03g
Alpha-linolenic acid 27.81mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 31.50mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.03g
Oleic acid 24.85mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 23.73mg
Stearic acid 0.00g
Sterols 9.00mg
Cholesterol 0.20mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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