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Nutrition Facts For Oat product, non-dairy substitute for cream, 7% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Oat product, non-dairy substitute for cream, 7% fat Nutrition Label

Oat product, non-dairy substitute for cream, 7% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 94kcal (392 kj)
5%
Carbohydrates 6g
2%
Starch 6g
Sugars 0.12g **
Sucrose 0.10g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 1g
3%
Polyols 0g
Protein 1.36g
1%
Fat 7g
16%
Polyunsaturated fatty acids 2.34g
Monounsaturated fatty acids 3.94g
Saturated fatty acids 0.49g
Sterols 48mg
Cholesterol 0.34mg
Water 84g
3%
Alcohol 0g
Salt 150mg **
Calcium 8mg
1%
Chromium 0.10ug
0%
Copper 0.05mg
5%
Fluoride 0.02mg
Iodine 2.01ug
1%
Iron 0.47mg
3%
Magnesium 14mg
5%
Manganese 0.41mg
23%
Molybdenum 0.00mg
5%
Phosphorus 47mg
8%
Potassium 41mg
1%
Selenium 1.24ug
2%
Sodium 59mg
Zinc 0.36mg
5%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 1.27mg
8%
Vitamin K 10ug
11%
Vitamin B1 0.03mg
3%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 0.43mg
3%
Vitamin B6 0.01mg
1%
Vitamin B9 (Folate) 4.36ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Low salt
Milk free
Soy free
Unsweetened
Vegan

Oat product, non-dairy substitute for cream, 7% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat product, non-dairy substitute for cream, 7% fat

Fat 68%
Carbohydrates 26%
Protein 6%

Component Breakdown for Oat product, non-dairy substitute for cream, 7% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 94kcal
(391.88kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 6.00g
2% of (249.48 g)
Protein 1.36g
1% of (149.69 g)
Fat 6.99g
16% of (44.35 g)
Water 84.32g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 150.30mg
3% of maximum (5,000.00 mg)
Calcium 7.55mg
1% of (1,000.00 mg)
Chromium 0.10ug
0% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 2.01ug
1% of (150.00 ug)
Iron 0.47mg
3% of (18.00 mg)
Magnesium 14.41mg
5% of (280.00 mg)
Manganese 0.41mg
23% of (1.80 mg)
Molybdenum 0.00mg
5% of (0.04 mg)
Phosphorus 47.20mg
8% of (600.00 mg)
Potassium 41.46mg
1% of (3,100.00 mg)
Selenium 1.24ug
2% of (55.00 ug)
Sodium 58.99mg
4% of maximum (1,500.00 mg)
Zinc 0.36mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.27mg
8% of (15.00 mg)
Vitamin K 9.62ug
11% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.01mg
1% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.43mg
3% of (14.00 mg)
Vitamin B6 0.01mg
1% of (1.30 mg)
Vitamin B9 (Folate) 4.36ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.88g
Sugars 0.12g
0% of maximum (49.90 g)
Sucrose 0.10g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 1.00g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.34g
Omega-3 0.69g
Alpha-linolenic acid 690.91mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.65g
Linoleic acid 1,646.30mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.94g
Oleic acid 3,788.64mg
Saturated fatty acids 0.49g
2% of maximum (22.18 g)
Palmitic acid 344.52mg
Stearic acid 0.10g
Sterols 47.70mg
Cholesterol 0.34mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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