Oat and chocolate biscuit, industrial Nutrition Label

Oat and chocolate biscuit, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 478kcal (1,998 kj)
100%
Carbohydrates 56.12g
22%
Sugars 32.94g
Starch 23.17g
Sucrose 28.63g
Maltose 0.10g
Fructose 0.32g
Galactose 0.00g
Glucose 0.41g
Protein 7.48g
6%
Fat 23.87g
43%
Fatty acids, total polyunsaturated 2.71g
Fatty acids, total monounsaturated cis 8.08g
Fatty acids, total saturated 10.83g
Cholesterol (gc) 1.72mg
Sterols 71.94mg
Iron 2.23mg
12%
Vitamin d 0.00ug
0%
Calcium 107.86mg
11%
Chromium 2.05ug
8%
Sodium 460.12mg
31%
Iodine 15.53ug
10%
Copper 70.59mg
8%
Salt 1,172.39mg
51%
Selenium 5.10ug
9%
Vitamin e alphatocopherol 1.52mg
10%
Zinc 1.73mg
22%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 20.60ug
3%
Thiamin (vitamin b1) 0.13mg
12%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 1.53mg
85%
Magnesium 67.68mg
22%
Potassium 263.76mg
11%
Fluoride (fluerine) 0.06mg
2%
Phosphorus 235.50mg
34%
Vitamin k 5.77ug
6%
Fibre, total 4.25g
1%
Fibre, dietary 3.13g
13%
Niacin equivalents, total 2.53mg
18%
Molybdenum 0.01mg
0%
Folate 17.07ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 8.96g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Oat and chocolate biscuit, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat and chocolate biscuit, industrial

Fat 46%
Carbohydrates 48%
Protein 6%

Component Breakdown for Oat and chocolate biscuit, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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