Multigrain bread, wholegrain, rapeseed oil, fazer Nutrition Label

Multigrain bread, wholegrain, rapeseed oil, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 277kcal (1,158 kj)
58%
Carbohydrates 43.85g
18%
Sugars 1.45g
Starch 42.40g
Sucrose 0.63g
Maltose 0.38g
Fructose 0.16g
Galactose 0.00g
Glucose 0.29g
Protein 12.00g
10%
Fat 4.03g
7%
Fatty acids, total polyunsaturated 1.52g
Fatty acids, total monounsaturated cis 1.67g
Fatty acids, total saturated 0.34g
Cholesterol (gc) 0.14mg
Sterols 65.93mg
Iron 2.15mg
12%
Vitamin d 0.00ug
0%
Calcium 21.63mg
2%
Chromium 1.18ug
5%
Sodium 279.81mg
19%
Iodine 21.81ug
15%
Copper 0.27mg
0%
Salt 712.96mg
31%
Selenium 4.71ug
9%
Vitamin e alphatocopherol 1.01mg
7%
Zinc 1.75mg
22%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.20ug
0%
Thiamin (vitamin b1) 0.16mg
15%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 1.60mg
89%
Magnesium 63.25mg
20%
Potassium 277.68mg
12%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 195.50mg
28%
Vitamin k 5.14ug
6%
Fibre, total 7.40g
2%
Fibre, dietary 6.51g
26%
Niacin equivalents, total 4.26mg
30%
Molybdenum 0.01mg
0%
Folate 55.94ug
14%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 30.82g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, wholegrain, rapeseed oil, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, wholegrain, rapeseed oil, fazer

Fat 14%
Carbohydrates 68%
Protein 18%

Component Breakdown for Multigrain bread, wholegrain, rapeseed oil, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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