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Nutrition Facts For Milkshake, power cow, vanilla/fruit

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Milkshake, power cow, vanilla/fruit Nutrition Label

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Milkshake, power cow, vanilla/fruit Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 79kcal (330 kj)

4%

Carbohydrates 12.17g

5%

Starch 0.00g

Sugars 12.17g **

Sucrose 3.00g

Maltose 0.01g

Fructose 0.30g

Galactose 0.00g

Glucose 0.36g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 3.82g

3%

Fat 1.50g

3%

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.36g

Saturated fatty acids 1.04g

Sterols 0.00mg

Cholesterol 6.45mg

Water 80.55g

3%

Alcohol 0.00g

Salt 124.55mg **

Calcium 166.69mg

17%

Chromium 0.53ug

2%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 21.95ug

15%

Iron 0.09mg

1%

Magnesium 18.41mg

7%

Manganese 0.01mg

1%

Molybdenum 0.00mg

12%

Phosphorus 131.30mg

22%

Potassium 248.35mg

8%

Selenium 3.33ug

6%

Sodium 48.88mg

Zinc 0.51mg

6%

Vitamin A (RAE) 16.75ug

2%

Vitamin D 0.03ug

0%

Vitamin E 0.03mg

0%

Vitamin K 0.33ug

0%

Vitamin B1 0.06mg

5%

Vitamin B2 0.31mg

28%

Vitamin B3 (Niacin) equivalents 1.12mg

8%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 5.72ug

1%

Vitamin B12 0.51ug

21%

Vitamin C 1.31mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Milkshake, power cow, vanilla/fruit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milkshake, power cow, vanilla/fruit

Fat 17%

Carbohydrates 63%

Protein 20%

Component Breakdown for Milkshake, power cow, vanilla/fruit

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 79kcal
(329.60kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.17g

5% of (249.48 g)

3% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 166.69mg

17% of (1,000.00 mg)

Chromium 0.53ug

2% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

15% of (150.00 ug)

1% of (18.00 mg)

Magnesium 18.41mg

7% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 131.30mg

22% of (600.00 mg)

Potassium 248.35mg

8% of (3,100.00 mg)

Selenium 3.33ug

6% of (55.00 ug)

3% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 16.75ug

2% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.03mg

0% of (15.00 mg)

Vitamin K 0.33ug

0% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.31mg

28% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.12mg

8% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 5.72ug

1% of (400.00 ug)

Vitamin B12 0.51ug

21% of (2.40 ug)

Vitamin C 1.31mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.04g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.13mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 21.37mg

Arachidonic acid 0.11mg

Monounsaturated fatty acids 0.36g

Oleic acid 307.63mg

Saturated fatty acids 1.04g

5% of maximum (22.18 g)

Palmitic acid 456.35mg

Stearic acid 0.17g

Cholesterol 6.45mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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