Nutriely

Catalog -> Milk dishes -> Milk desserts

Nutrition Facts For Milkshake, power cow, vanilla/fruit

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Milkshake, power cow, vanilla/fruit Energy Breakdown Milkshake, power cow, vanilla/fruit Nutrition Label Component Breakdown Milkshake, power cow, vanilla/fruit

Share With

Milkshake, power cow, vanilla/fruit Nutrition Label

Configure Quantity

Milkshake, power cow, vanilla/fruit Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 79kcal (330 kj)

4%

Carbohydrates 12.17g

5%

Starch 0.00g

Fibre, total 0.00g

0%

Maltose 0.01g

Sucrose 3.00g

Polyols 0.00g

Sugars 12.17g

Fructose 0.30g

Galactose 0.00g

Glucose 0.36g

Protein 3.82g

4%

Fat 1.50g

2%

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.36g

Saturated fatty acids 1.04g

Cholesterol 6.45mg

Sterols 0.00mg

Iron 0.09mg

1%

Vitamin D 0.03ug

0%

Calcium 166.69mg

17%

Chromium 0.53ug

2%

Sodium 48.88mg

Iodine 21.95ug

15%

Copper 0.01mg

0%

Salt 124.55mg

Selenium 3.33ug

6%

Vitamin E 0.03mg

0%

Zinc 0.51mg

6%

Vitamin C 1.31mg

1%

Vitamin B12 0.51ug

21%

Vitamin A (RAE) 16.75ug

2%

Vitamin B1 0.06mg

5%

Vitamin B2 0.31mg

28%

Vitamin B6 0.08mg

6%

Manganese 0.01mg

1%

Magnesium 18.41mg

7%

Potassium 248.35mg

8%

Fluoride 0.01mg

Phosphorus 131.30mg

22%

Vitamin K 0.33ug

0%

Vitamin B3 (Niacin) equivalents 1.12mg

8%

Vitamin B9 (Folate) 5.72ug

1%

Alcohol 0.00g

Water 80.55g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Milkshake, power cow, vanilla/fruit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milkshake, power cow, vanilla/fruit

Fat 17%

Carbohydrates 63%

Protein 20%

Component Breakdown for Milkshake, power cow, vanilla/fruit

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 79kcal
(329.60kj)

4% of 1,951.45kcal
(8164.87kj)

Carbohydrates 12.17g

5% of (243.93 g)

4% of (97.57 g)

2% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of (18.00 mg)

Calcium 166.69mg

17% of (1,000.00 mg)

Chromium 0.53ug

2% of (25.00 ug)

3% of maximum (1,500.00 mg)

15% of (150.00 ug)

0% of (900.00 mg)

2% of maximum (5,000.00 mg)

Selenium 3.33ug

6% of (55.00 ug)

6% of (8.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Magnesium 18.41mg

7% of (280.00 mg)

Potassium 248.35mg

8% of (3,100.00 mg)

Fluoride 0.01mg

Phosphorus 131.30mg

22% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.03mg

0% of (15.00 mg)

Vitamin C 1.31mg

1% of (90.00 mg)

Vitamin B12 0.51ug

21% of (2.40 ug)

Vitamin A (RAE) 16.75ug

2% of (700.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.31mg

28% of (1.10 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin K 0.33ug

0% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 1.12mg

8% of (14.00 mg)

Vitamin B9 (Folate) 5.72ug

1% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.00g

0% of (35.00 g)

25% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.36g

Saturated fatty acids 1.04g

5% of maximum (21.68 g)

Cholesterol 6.45mg

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.13mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 21.37mg

Arachidonic acid 0.11mg

Oleic acid 307.63mg

Palmitic acid 456.35mg

Stearic acid 0.17g

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.