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Nutrition Facts For Milkshake, power cow, chocolate flavour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Milkshake, power cow, chocolate flavour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 88kcal (368 kj)

4%

Carbohydrates 13.56g

5%

Starch 0.00g

Sugars 13.56g

Sucrose 5.00g

Maltose 0.01g

Fructose 0.30g

Galactose 0.00g

Glucose 0.36g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 3.45g

2%

Fat 2.06g

5%

Polyunsaturated fatty acids 0.05g

Monounsaturated fatty acids 0.49g

Saturated fatty acids 1.41g

Sterols 0.00mg

Cholesterol 7.35mg

Water 79.09g

3%

Alcohol 0.00g

Salt 108.66mg

Calcium 151.02mg

15%

Chromium 0.58ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 20.22ug

13%

Iron 0.09mg

0%

Magnesium 16.98mg

6%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 120.20mg

20%

Potassium 229.00mg

7%

Selenium 3.10ug

6%

Sodium 42.65mg

Zinc 0.46mg

6%

Vitamin A (RAE) 21.55ug

3%

Vitamin D 0.04ug

0%

Vitamin E 0.04mg

0%

Vitamin K 0.50ug

1%

Vitamin B1 0.05mg

5%

Vitamin B2 0.28mg

26%

Niacin equivalents 1.01mg

7%

Vitamin B6 0.07mg

5%

Folate 5.21ug

1%

Vitamin B12 0.47ug

20%

Vitamin C 1.23mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Milkshake, power cow, chocolate flavour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milkshake, power cow, chocolate flavour

Fat 21%

Carbohydrates 63%

Protein 16%

Component Breakdown for Milkshake, power cow, chocolate flavour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 88kcal
(367.61kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.56g

5% of (249.48 g)

2% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 151.02mg

15% of (1,000.00 mg)

Chromium 0.58ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

13% of (150.00 ug)

0% of (18.00 mg)

Magnesium 16.98mg

6% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 120.20mg

20% of (600.00 mg)

Potassium 229.00mg

7% of (3,100.00 mg)

Selenium 3.10ug

6% of (55.00 ug)

3% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 21.55ug

3% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.04mg

0% of (15.00 mg)

Vitamin K 0.50ug

1% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.28mg

26% of (1.10 mg)

Niacin equivalents 1.01mg

7% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.47ug

20% of (2.40 ug)

Vitamin C 1.23mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

27% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.05g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 7.26mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.03g

Linoleic acid 28.43mg

Arachidonic acid 0.61mg

Monounsaturated fatty acids 0.49g

Oleic acid 416.09mg

Saturated fatty acids 1.41g

6% of maximum (22.18 g)

Palmitic acid 619.11mg

Stearic acid 0.23g

Cholesterol 7.35mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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