Catalog -> Milk dishes -> Milks <2% fat
Nutrition Facts For Milk, average, 1 ug added vitamin d
Milk, average, 1 ug added vitamin d Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Milk, average, 1 ug added vitamin d
What is milk, average, 1 ug added vitamin d?
Milk with an average 1 ug added vitamin D refers to pasteurized cow's milk that has been fortified with 1 microgram of vitamin D per cup. Vitamin D is added to milk to help support bone health and overall immune function.
Milk, average, 1 ug added vitamin d health benefits
Milk fortified with vitamin D provides essential nutrients such as calcium and vitamin D that are beneficial for bone health. Vitamin D also supports immune function and helps regulate calcium and phosphorus levels in the body.
Milk, average, 1 ug added vitamin d health risks
Milk fortified with 1 ug of vitamin D does not pose any specific health risks. In fact, vitamin D-fortified milk can help support bone health and overall wellness. However, excessive consumption of vitamin D, from any source, can lead to health issues, so it's important to consume fortified foods in moderation.
How much milk, average, 1 ug added vitamin d to eat per day?
The recommended daily intake of milk with added vitamin D is about 2-3 cups for adults. However, individual needs may vary based on age, gender, and health status. It's important to consult with a healthcare provider or a registered dietitian to determine the appropriate amount of milk with added vitamin D for your specific dietary needs.
Milk, average, 1 ug added vitamin d allergies
Milk allergies are typically a reaction to the proteins found in milk, such as casein or whey. The addition of vitamin D to milk does not affect its allergenic potential. If you have a milk allergy, it's important to read labels carefully and consider alternative sources of vitamin D, such as fortified plant-based milks or supplements.
Food Preferences
Milk, average, 1 ug added vitamin d Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Milk, average, 1 ug added vitamin d
Component Breakdown for Milk, average, 1 ug added vitamin d
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