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Nutrition Facts For Milk, 1.5% fat, valio plus, 2 ug added vitamin d

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Milk, 1.5% fat, valio plus, 2 ug added vitamin d Nutrition Label

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Milk, 1.5% fat, valio plus, 2 ug added vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 54kcal (225 kj)

3%

Carbohydrates 4.80g

2%

Starch 0.00g

Sugars 4.80g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 5.00g

3%

Fat 1.50g

3%

Polyunsaturated fatty acids 0.03g

Monounsaturated fatty acids 0.36g

Saturated fatty acids 1.05g

Sterols -

Cholesterol 6.40mg

Water 88.01g

4%

Alcohol 0.00g

Salt 104.47mg **

Calcium 180.00mg

18%

Chromium 0.50ug

2%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 14.25ug

10%

Iron 0.05mg

0%

Magnesium 11.00mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

13%

Phosphorus 90.00mg

15%

Potassium 160.00mg

5%

Selenium 2.75ug

5%

Sodium 41.00mg

Zinc 0.41mg

5%

Vitamin A (RAE) 12.88ug

2%

Vitamin D 2.00ug

13%

Vitamin E 0.03mg

0%

Vitamin K 0.33ug

0%

Vitamin B1 0.04mg

3%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 1.27mg

9%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 4.24ug

1%

Vitamin B12 0.70ug

29%

Vitamin C 1.10mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Fat free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low fat

Low gluten

No added salt

Soy free

Unsweetened

Added Vitamins

Milk, 1.5% fat, valio plus, 2 ug added vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 1.5% fat, valio plus, 2 ug added vitamin d

Fat 26%

Carbohydrates 36%

Protein 38%

Component Breakdown for Milk, 1.5% fat, valio plus, 2 ug added vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 54kcal
(224.70kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.80g

2% of (249.48 g)

3% of (149.69 g)

3% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 180.00mg

18% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

10% of (150.00 ug)

0% of (18.00 mg)

Magnesium 11.00mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 90.00mg

15% of (600.00 mg)

Potassium 160.00mg

5% of (3,100.00 mg)

Selenium 2.75ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 12.88ug

2% of (700.00 ug)

Vitamin D 2.00ug

13% of (15.00 ug)

Vitamin E 0.03mg

0% of (15.00 mg)

Vitamin K 0.33ug

0% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.27mg

9% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 4.24ug

1% of (400.00 ug)

Vitamin B12 0.70ug

29% of (2.40 ug)

Vitamin C 1.10mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.03g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.20mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 21.30mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.36g

Oleic acid 307.90mg

Saturated fatty acids 1.05g

5% of maximum (22.18 g)

Palmitic acid 459.70mg

Stearic acid 0.17g

Cholesterol 6.40mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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