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Nutrition Facts For Milk, 1.5% fat, valio plus, 2 ug added vitamin d

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Milk, 1.5% fat, valio plus, 2 ug added vitamin d Nutrition Label

Milk, 1.5% fat, valio plus, 2 ug added vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 54kcal (225 kj)
3%
Carbohydrates 4.80g
2%
Starch 0g
Sugars 4.80g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 5g
3%
Fat 1.50g
3%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.36g
Saturated fatty acids 1.05g
Sterols -
Cholesterol 6mg
Water 88g
4%
Alcohol 0g
Salt 104mg **
Calcium 180mg
18%
Chromium 0.50ug
2%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 14ug
10%
Iron 0.05mg
0%
Magnesium 11mg
4%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 90mg
15%
Potassium 160mg
5%
Selenium 2.75ug
5%
Sodium 41mg
Zinc 0.41mg
5%
Vitamin A (RAE) 13ug
2%
Vitamin D 2ug
13%
Vitamin E 0.03mg
0%
Vitamin K 0.33ug
0%
Vitamin B1 0.04mg
3%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 1.27mg
9%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 4.24ug
1%
Vitamin B12 0.70ug
29%
Vitamin C 1.10mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Low gluten
No added salt
Soy free
Unsweetened
Added Vitamins

Milk, 1.5% fat, valio plus, 2 ug added vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 1.5% fat, valio plus, 2 ug added vitamin d

Fat 26%
Carbohydrates 36%
Protein 38%

Component Breakdown for Milk, 1.5% fat, valio plus, 2 ug added vitamin d

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 54kcal
(224.70kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.80g
2% of (249.48 g)
Protein 5.00g
3% of (149.69 g)
Fat 1.50g
3% of (44.35 g)
Water 88.01g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 104.47mg
2% of maximum (5,000.00 mg)
Calcium 180.00mg
18% of (1,000.00 mg)
Chromium 0.50ug
2% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 14.25ug
10% of (150.00 ug)
Iron 0.05mg
0% of (18.00 mg)
Magnesium 11.00mg
4% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 90.00mg
15% of (600.00 mg)
Potassium 160.00mg
5% of (3,100.00 mg)
Selenium 2.75ug
5% of (55.00 ug)
Sodium 41.00mg
3% of maximum (1,500.00 mg)
Zinc 0.41mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 12.88ug
2% of (700.00 ug)
Vitamin D 2.00ug
13% of (15.00 ug)
Vitamin E 0.03mg
0% of (15.00 mg)
Vitamin K 0.33ug
0% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.20mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.27mg
9% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 4.24ug
1% of (400.00 ug)
Vitamin B12 0.70ug
29% of (2.40 ug)
Vitamin C 1.10mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 4.80g
10% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.03g
Omega-3 0.01g
Alpha-linolenic acid 5.20mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 21.30mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.36g
Oleic acid 307.90mg
Saturated fatty acids 1.05g
5% of maximum (22.18 g)
Palmitic acid 459.70mg
Stearic acid 0.17g
Sterols -
Cholesterol 6.40mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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