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Nutrition Facts For Meal replacement, smoothie, drink powder and water, nutrifast

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal replacement, smoothie, drink powder and water, nutrifast Energy Breakdown Meal replacement, smoothie, drink powder and water, nutrifast Nutrition Label Component Breakdown Meal replacement, smoothie, drink powder and water, nutrifast

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Meal replacement, smoothie, drink powder and water, nutrifast Nutrition Label

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Meal replacement, smoothie, drink powder and water, nutrifast Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 45kcal (190 kj)

2%

Carbohydrates 4.57g

2%

Starch 2.33g

Sugars 2.24g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.70g

2%

Polyols 0.00g

Protein 4.43g

3%

Fat 0.85g

2%

Polyunsaturated fatty acids 0.34g

Monounsaturated fatty acids 0.22g

Saturated fatty acids 0.25g

Sterols 0.00mg

Cholesterol 0.00mg

Water 89.41g

4%

Alcohol 0.00g

Salt 262.42mg

Calcium 95.84mg

10%

Chromium 4.73ug

19%

Copper 0.24mg

0%

Fluoride 0.01mg

Iodine 14.06ug

9%

Iron 1.85mg

10%

Magnesium 31.83mg

11%

Manganese 0.28mg

15%

Molybdenum 0.01mg

0%

Phosphorus 80.20mg

13%

Potassium 195.64mg

6%

Selenium 5.89ug

11%

Sodium 102.99mg

Zinc 1.24mg

16%

Vitamin A (RAE) 109.85ug

16%

Vitamin D 0.55ug

4%

Vitamin E 1.10mg

7%

Vitamin K 7.69ug

9%

Vitamin B1 0.15mg

13%

Vitamin B2 0.17mg

16%

Niacin equivalents 2.08mg

15%

Vitamin B6 0.23mg

18%

Folate 25.69ug

6%

Vitamin B12 0.31ug

13%

Vitamin C 6.59mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meal replacement, smoothie, drink powder and water, nutrifast Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, smoothie, drink powder and water, nutrifast

Fat 17%

Carbohydrates 42%

Protein 41%

Component Breakdown for Meal replacement, smoothie, drink powder and water, nutrifast

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 45kcal
(189.88kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.57g

2% of (249.48 g)

3% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 95.84mg

10% of (1,000.00 mg)

Chromium 4.73ug

19% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

9% of (150.00 ug)

10% of (18.00 mg)

Magnesium 31.83mg

11% of (280.00 mg)

Manganese 0.28mg

15% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 80.20mg

13% of (600.00 mg)

Potassium 195.64mg

6% of (3,100.00 mg)

Selenium 5.89ug

11% of (55.00 ug)

Sodium 102.99mg

7% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 109.85ug

16% of (700.00 ug)

Vitamin D 0.55ug

4% of (15.00 ug)

Vitamin E 1.10mg

7% of (15.00 mg)

Vitamin K 7.69ug

9% of (90.00 ug)

Vitamin B1 0.15mg

13% of (1.10 mg)

Vitamin B2 0.17mg

16% of (1.10 mg)

Niacin equivalents 2.08mg

15% of (14.00 mg)

Vitamin B6 0.23mg

18% of (1.30 mg)

6% of (400.00 ug)

Vitamin B12 0.31ug

13% of (2.40 ug)

Vitamin C 6.59mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.70g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.34g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 36.84mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.33g

Linoleic acid 325.44mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.22g

Oleic acid 0.00mg

Saturated fatty acids 0.25g

1% of maximum (22.18 g)

Palmitic acid 0.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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