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Nutrition Facts For Meal replacement, milk shake, drink powder and water, allevo

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meal replacement, milk shake, drink powder and water, allevo Energy Breakdown Meal replacement, milk shake, drink powder and water, allevo Nutrition Label Component Breakdown Meal replacement, milk shake, drink powder and water, allevo
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Meal replacement, milk shake, drink powder and water, allevo Nutrition Label

Meal replacement, milk shake, drink powder and water, allevo Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 46kcal (193 kj)
10%
Carbohydrates 5.13g
2%
Sugars 2.39g
Starch 2.47g
Sucrose 0.00g
Maltose 0.17g
Fructose 0.00g
Galactose 0.00g
Glucose 0.03g
Protein 3.79g
3%
Fat 0.90g
2%
Polyunsaturated fatty acids 0.32g
Monounsaturated fatty acids 0.44g
Saturated fatty acids 0.10g
Cholesterol 0.72mg
Sterols 8.32mg
Iron 1.52mg
8%
Vitamin d 0.57ug
4%
Calcium 60.95mg
6%
Chromium 7.58ug
30%
Sodium 110.72mg
7%
Iodine 16.47ug
11%
Copper 0.16mg
0%
Salt 282.11mg
12%
Selenium 7.62ug
14%
Vitamin e 1.13mg
8%
Zinc 1.34mg
17%
Vitamin c 6.76mg
9%
Vitamin b12 0.26ug
11%
Vitamin a (rae) 116.61ug
17%
Vitamin b1 0.15mg
14%
Vitamin b2 0.20mg
18%
Vitamin b6 0.28mg
22%
Manganese 0.22mg
12%
Magnesium 33.82mg
11%
Potassium 233.22mg
10%
Fluoride 0.01mg
0%
Phosphorus 82.50mg
12%
Vitamin k 10.50ug
12%
Fibre, total 1.01g
0%
Fibre, dietary 1.01g
4%
Niacin equivalents 2.73mg
19%
Molybdenum 0.02mg
0%
Folate 30.32ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.77g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, milk shake, drink powder and water, allevo Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, milk shake, drink powder and water, allevo

Fat 19%
Carbohydrates 47%
Protein 35%

Component Breakdown for Meal replacement, milk shake, drink powder and water, allevo

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 46kcal
(192.99kj)
10% of 478.01kcal
(2000kj)
Carbohydrates 5.13g
2% of (250.00 g)
Sugars 2.39g
Starch 2.47g
Sucrose 0.00g
Maltose 0.17g
Fructose 0.00g
Galactose 0.00g
Glucose 0.03g
Protein 3.79g
3% of (125.00 g)
Fat 0.90g
2% of (55.56 g)
Polyunsaturated fatty acids 0.32g
Monounsaturated fatty acids 0.44g
Saturated fatty acids 0.10g
Cholesterol 0.72mg
Sterols 8.32mg
Alcohol 0.00g
0% of (10 g)
Water 88.77g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.52mg
8% of (18 mg)
Calcium 60.95mg
6% of (1000 mg)
Chromium 7.58ug
30% of (25 ug)
Sodium 110.72mg
7% of (1500 mg)
Iodine 16.47ug
11% of (150 ug)
Copper 0.16mg
0% of (900 mg)
Salt 282.11mg
12% of (2300 mg)
Selenium 7.62ug
14% of (55 ug)
Zinc 1.34mg
17% of (8 mg)
Manganese 0.22mg
12% of (1.8 mg)
Magnesium 33.82mg
11% of (310 mg)
Potassium 233.22mg
10% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 82.50mg
12% of (700 mg)
Molybdenum 0.02mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.57ug
4% of (15 ug)
Vitamin e 1.13mg
8% of (15 mg)
Vitamin c 6.76mg
9% of (75 mg)
Vitamin b12 0.26ug
11% of (2.4 ug)
Vitamin a (rae) 116.61ug
17% of (700 ug)
Vitamin b1 0.15mg
14% of (1.1 mg)
Vitamin b2 0.20mg
18% of (1.1 mg)
Vitamin b6 0.28mg
22% of (1.3 mg)
Vitamin k 10.50ug
12% of (90 ug)
Niacin equivalents 2.73mg
19% of (14 mg)
Folate 30.32ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.01g
0% of (400 g)
Fibre, dietary 1.01g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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