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Nutrition Facts For Meal replacement, drink powder and water, naturdiet

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal replacement, drink powder and water, naturdiet Energy Breakdown Meal replacement, drink powder and water, naturdiet Nutrition Label Component Breakdown Meal replacement, drink powder and water, naturdiet

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Meal replacement, drink powder and water, naturdiet Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 41kcal (171 kj)

2%

Carbohydrates 3.72g

1%

Starch 1.04g

Sugars 2.58g

Sucrose 0.00g

Maltose 0.06g

Fructose 2.50g

Galactose 0.00g

Glucose 0.01g

Fibre, total 1.77g

5%

Polyols 0.00g

Protein 4.10g

3%

Fat 0.64g

1%

Polyunsaturated fatty acids 0.21g

Monounsaturated fatty acids 0.14g

Saturated fatty acids 0.18g

Sterols 6.87mg

Cholesterol 0.10mg

Water 89.26g

4%

Alcohol 0.00g

Salt 329.11mg

Calcium 67.95mg

7%

Chromium 5.83ug

23%

Copper 0.19mg

0%

Fluoride 0.01mg

Iodine 10.84ug

7%

Iron 1.75mg

10%

Magnesium 33.82mg

12%

Manganese 0.18mg

10%

Molybdenum 0.01mg

0%

Phosphorus 82.80mg

14%

Potassium 293.27mg

9%

Selenium 3.89ug

7%

Sodium 129.16mg

Zinc 0.93mg

12%

Vitamin A (RAE) 70.66ug

10%

Vitamin D 0.53ug

4%

Vitamin E 0.89mg

6%

Vitamin K 4.90ug

5%

Vitamin B1 0.10mg

10%

Vitamin B2 0.13mg

12%

Vitamin B3 (Niacin) equivalents 2.26mg

16%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 27.99ug

7%

Vitamin B12 0.21ug

9%

Vitamin C 5.25mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meal replacement, drink powder and water, naturdiet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, drink powder and water, naturdiet

Fat 16%

Carbohydrates 40%

Protein 44%

Component Breakdown for Meal replacement, drink powder and water, naturdiet

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 41kcal
(170.62kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.72g

1% of (249.48 g)

3% of (149.69 g)

1% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 67.95mg

7% of (1,000.00 mg)

Chromium 5.83ug

23% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

7% of (150.00 ug)

10% of (18.00 mg)

Magnesium 33.82mg

12% of (280.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 82.80mg

14% of (600.00 mg)

Potassium 293.27mg

9% of (3,100.00 mg)

Selenium 3.89ug

7% of (55.00 ug)

Sodium 129.16mg

9% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 70.66ug

10% of (700.00 ug)

Vitamin D 0.53ug

4% of (15.00 ug)

Vitamin E 0.89mg

6% of (15.00 mg)

Vitamin K 4.90ug

5% of (90.00 ug)

Vitamin B1 0.10mg

10% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.26mg

16% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 27.99ug

7% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 5.25mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.77g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.21g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 24.47mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.19g

Linoleic acid 155.36mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.14g

Oleic acid 136.41mg

Saturated fatty acids 0.18g

1% of maximum (22.18 g)

Palmitic acid 93.03mg

Stearic acid 0.09g

Cholesterol 0.10mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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