Mashed potatoes, mashed potato powder, water, pirkka/felix Nutrition Label

Mashed potatoes, mashed potato powder, water, pirkka/felix Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 61kcal (256 kj)
13%
Carbohydrates 11.27g
5%
Sugars 0.48g
Starch 10.79g
Sucrose 0.07g
Maltose 0.00g
Fructose 0.11g
Galactose 0.00g
Glucose 0.11g
Protein 1.39g
1%
Fat 0.71g
1%
Fatty acids, total polyunsaturated 0.07g
Fatty acids, total monounsaturated cis 0.14g
Fatty acids, total saturated 0.39g
Cholesterol (gc) 0.28mg
Sterols 5.52mg
Iron 0.45mg
2%
Vitamin d 0.00ug
0%
Calcium 12.01mg
1%
Chromium 0.45ug
2%
Sodium 184.05mg
12%
Iodine 0.54ug
0%
Copper 0.06mg
0%
Salt 468.95mg
20%
Selenium 1.09ug
2%
Vitamin e 0.07mg
0%
Zinc 0.21mg
3%
Vitamin c 3.91mg
5%
Vitamin b12 0.01ug
0%
Vitamin a (rae) 0.49ug
0%
Vitamin b1 0.04mg
4%
Vitamin b2 0.02mg
2%
Vitamin b6 0.09mg
7%
Manganese 0.14mg
8%
Magnesium 16.30mg
5%
Potassium 324.43mg
14%
Fluoride 0.02mg
1%
Phosphorus 29.20mg
4%
Vitamin k 1.16ug
1%
Fibre, total 1.07g
0%
Fibre, dietary 1.08g
4%
Niacin equivalents 0.57mg
4%
Molybdenum 0.00mg
0%
Folate 8.86ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.60g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Mashed potatoes, mashed potato powder, water, pirkka/felix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mashed potatoes, mashed potato powder, water, pirkka/felix

Fat 11%
Carbohydrates 79%
Protein 10%

Component Breakdown for Mashed potatoes, mashed potato powder, water, pirkka/felix

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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