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Nutrition Facts For Margarine 80%, flora kulta

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Margarine 80%, flora kulta Energy Breakdown Margarine 80%, flora kulta Nutrition Label Component Breakdown Margarine 80%, flora kulta

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Margarine 80%, flora kulta Nutrition Label

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Margarine 80%, flora kulta Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 710kcal (2,973 kj)

36%

Carbohydrates 0.25g

0%

Starch 0.00g

Sugars 0.25g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.31g

0%

Fat 80.02g

180%

Polyunsaturated fatty acids 11.55g

Monounsaturated fatty acids 30.48g

Saturated fatty acids 34.46g

Sterols 219.83mg

Cholesterol 1.00mg

Water 18.00g

1%

Alcohol 0.00g

Salt 1,324.96mg

Calcium 14.90mg

1%

Chromium 0.05ug

0%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 1.71ug

1%

Iron 0.01mg

0%

Magnesium 2.98mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 10.60mg

2%

Potassium 16.97mg

1%

Selenium 0.27ug

0%

Sodium 520.00mg

Zinc 0.05mg

1%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 20.00ug

133%

Vitamin E 8.00mg

53%

Vitamin K 50.26ug

56%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.10mg

1%

Vitamin B6 0.00mg

0%

Folate 1.36ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.10mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Margarine 80%, flora kulta Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Margarine 80%, flora kulta

Fat 100%

Carbohydrates 0%

Protein 0%

Component Breakdown for Margarine 80%, flora kulta

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 710kcal
(2,972.63kj)

36% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.25g

0% of (249.48 g)

0% of (149.69 g)

180% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,324.96mg

26% of maximum (5,000.00 mg)

Calcium 14.90mg

1% of (1,000.00 mg)

Chromium 0.05ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

1% of (150.00 ug)

0% of (18.00 mg)

Magnesium 2.98mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 10.60mg

2% of (600.00 mg)

Potassium 16.97mg

1% of (3,100.00 mg)

Selenium 0.27ug

0% of (55.00 ug)

Sodium 520.00mg

35% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 8.00mg

53% of (15.00 mg)

Vitamin K 50.26ug

56% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.10mg

1% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.10mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 11.55g

Omega-3 polyunsaturated fatty acids 3.10g

Alpha-linolenic acid 3,097.19mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 8.44g

Linoleic acid 8,435.87mg

Arachidonic acid 0.04mg

Monounsaturated fatty acids 30.48g

Oleic acid 29,507.58mg

Saturated fatty acids 34.46g

155% of maximum (22.18 g)

Palmitic acid 5,702.02mg

Stearic acid 1.54g

Sterols 219.83mg

Cholesterol 1.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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