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Nutrition Facts For Margarine 60%, kultarypsi

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Margarine 60%, kultarypsi Energy Breakdown Margarine 60%, kultarypsi Nutrition Label Component Breakdown Margarine 60%, kultarypsi

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Margarine 60%, kultarypsi Nutrition Label

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Margarine 60%, kultarypsi Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 532kcal (2,226 kj)

27%

Carbohydrates 0.29g

0%

Starch 0.00g

Sugars 0.29g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.18g

0%

Fat 60.00g

135%

Polyunsaturated fatty acids 15.39g

Monounsaturated fatty acids 24.09g

Saturated fatty acids 17.14g

Sterols 226.49mg

Cholesterol 0.00mg

Water 38.56g

2%

Alcohol 0.00g

Salt 917.28mg

Calcium 10.62mg

1%

Chromium 0.06ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 0.88ug

1%

Iron 0.08mg

0%

Magnesium 1.93mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 6.10mg

1%

Potassium 10.09mg

0%

Selenium 0.19ug

0%

Sodium 360.00mg

Zinc 0.03mg

0%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 20.00ug

133%

Vitamin E 8.10mg

54%

Vitamin K 41.48ug

46%

Vitamin B1 0.00mg

0%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.05mg

0%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 0.37ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.06mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Margarine 60%, kultarypsi Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Margarine 60%, kultarypsi

Fat 100%

Carbohydrates 0%

Protein 0%

Component Breakdown for Margarine 60%, kultarypsi

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 532kcal
(2,225.73kj)

27% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.29g

0% of (249.48 g)

0% of (149.69 g)

135% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 10.62mg

1% of (1,000.00 mg)

Chromium 0.06ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

1% of (150.00 ug)

0% of (18.00 mg)

Magnesium 1.93mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 6.10mg

1% of (600.00 mg)

Potassium 10.09mg

0% of (3,100.00 mg)

Selenium 0.19ug

0% of (55.00 ug)

Sodium 360.00mg

24% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 8.10mg

54% of (15.00 mg)

Vitamin K 41.48ug

46% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.05mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.37ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.06mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 15.39g

Omega-3 polyunsaturated fatty acids 3.54g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 11.85g

Linoleic acid -

Arachidonic acid 0.00mg

Monounsaturated fatty acids 24.09g

Oleic acid 23,804.00mg

Saturated fatty acids 17.14g

77% of maximum (22.18 g)

Palmitic acid 10,921.00mg

Stearic acid 1.71g

Sterols 226.49mg

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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