Nutriely

Catalog -> Fat and fat products -> Margarine and fat spread >= 55%

Nutrition Facts For Margarine 60%, keiju normally salted, catering, 20 ug vitamin d

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Margarine 60%, keiju normally salted, catering, 20 ug vitamin d Energy Breakdown Margarine 60%, keiju normally salted, catering, 20 ug vitamin d Nutrition Label Component Breakdown Margarine 60%, keiju normally salted, catering, 20 ug vitamin d

Share With

Margarine 60%, keiju normally salted, catering, 20 ug vitamin d Nutrition Label

Configure Quantity

Margarine 60%, keiju normally salted, catering, 20 ug vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 534kcal (2,234 kj)

27%

Carbohydrates 0.50g

0%

Starch 0.00g

Sugars 0.50g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.30g

0%

Fat 60.00g

135%

Polyunsaturated fatty acids 14.15g

Monounsaturated fatty acids 26.13g

Saturated fatty acids 18.38g

Sterols 238.35mg

Cholesterol 0.00mg

Water 37.88g

2%

Alcohol 0.00g

Salt 700.06mg

Calcium 4.74mg

0%

Chromium 0.00ug

0%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 0.15ug

0%

Iron 0.07mg

0%

Magnesium 1.88mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 1.40mg

0%

Potassium 1.33mg

0%

Selenium 0.03ug

0%

Sodium 274.75mg

Zinc 0.00mg

0%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 20.00ug

133%

Vitamin E 9.00mg

60%

Vitamin K 47.59ug

53%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Niacin equivalents 0.01mg

0%

Vitamin B6 0.00mg

0%

Folate 0.07ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Margarine 60%, keiju normally salted, catering, 20 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Margarine 60%, keiju normally salted, catering, 20 ug vitamin d

Fat 99%

Carbohydrates 0%

Protein 0%

Component Breakdown for Margarine 60%, keiju normally salted, catering, 20 ug vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 534kcal
(2,233.60kj)

27% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.50g

0% of (249.48 g)

0% of (149.69 g)

135% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

0% of (150.00 ug)

0% of (18.00 mg)

Magnesium 1.88mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 1.40mg

0% of (600.00 mg)

Potassium 1.33mg

0% of (3,100.00 mg)

Selenium 0.03ug

0% of (55.00 ug)

Sodium 274.75mg

18% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 9.00mg

60% of (15.00 mg)

Vitamin K 47.59ug

53% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Niacin equivalents 0.01mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 14.15g

Omega-3 polyunsaturated fatty acids 4.98g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 9.17g

Linoleic acid -

Arachidonic acid 0.00mg

Monounsaturated fatty acids 26.13g

Oleic acid 24,825.66mg

Saturated fatty acids 18.38g

83% of maximum (22.18 g)

Palmitic acid 8,594.34mg

Stearic acid 1.47g

Sterols 238.35mg

Cholesterol 0.00mg

Trans fatty acids 0.47g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.