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Nutrition Facts For Margarine 60%, flora, normally salted

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Margarine 60%, flora, normally salted Energy Breakdown Margarine 60%, flora, normally salted Nutrition Label Component Breakdown Margarine 60%, flora, normally salted

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Margarine 60%, flora, normally salted Nutrition Label

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Margarine 60%, flora, normally salted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 531kcal (2,223 kj)

27%

Carbohydrates 0.25g

0%

Starch 0.00g

Sugars 0.25g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.10g

0%

Fat 59.90g

135%

Polyunsaturated fatty acids 12.04g

Monounsaturated fatty acids 28.78g

Saturated fatty acids 16.57g

Sterols 196.79mg

Cholesterol 0.00mg

Water 39.10g

2%

Alcohol 0.00g

Salt 917.28mg

Calcium 15.34mg

2%

Chromium 0.10ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 1.41ug

1%

Iron 0.13mg

1%

Magnesium 2.36mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 9.60mg

2%

Potassium 16.33mg

1%

Selenium 0.30ug

1%

Sodium 360.00mg

Zinc 0.05mg

1%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 20.50ug

137%

Vitamin E 9.13mg

61%

Vitamin K 34.87ug

39%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.08mg

1%

Vitamin B6 0.01mg

1%

Folate 0.60ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.10mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Margarine 60%, flora, normally salted Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Margarine 60%, flora, normally salted

Fat 100%

Carbohydrates 0%

Protein 0%

Component Breakdown for Margarine 60%, flora, normally salted

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 531kcal
(2,222.51kj)

27% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.25g

0% of (249.48 g)

0% of (149.69 g)

135% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 15.34mg

2% of (1,000.00 mg)

Chromium 0.10ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.36mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 9.60mg

2% of (600.00 mg)

Potassium 16.33mg

1% of (3,100.00 mg)

Selenium 0.30ug

1% of (55.00 ug)

Sodium 360.00mg

24% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 20.50ug

137% of (15.00 ug)

Vitamin E 9.13mg

61% of (15.00 mg)

Vitamin K 34.87ug

39% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.08mg

1% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.10mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 12.04g

Omega-3 polyunsaturated fatty acids 3.27g

Alpha-linolenic acid 3,269.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 8.77g

Linoleic acid 8,766.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 28.78g

Oleic acid 28,503.00mg

Saturated fatty acids 16.57g

75% of maximum (22.18 g)

Palmitic acid 10,600.00mg

Stearic acid 1.11g

Sterols 196.79mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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