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Catalog -> Fat and fat products -> Margarine and fat spread < 55%

Nutrition Facts For Margarine 40%, rainbow

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Margarine 40%, rainbow Energy Breakdown Margarine 40%, rainbow Nutrition Label Component Breakdown Margarine 40%, rainbow

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Margarine 40%, rainbow Nutrition Label

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Margarine 40%, rainbow Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 355kcal (1,486 kj)

10%

Carbohydrates 0.01g

0%

Starch 0.00g

Sugars 0.01g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.32g

0%

Fat 40.00g

32%

Polyunsaturated fatty acids 8.74g

Monounsaturated fatty acids 17.78g

Saturated fatty acids 10.11g

Sterols 221.41mg

Cholesterol 0.00mg

Water 58.57g

2%

Alcohol 0.00g

Salt 900.08mg

Calcium 13.64mg

1%

Chromium 0.01ug

0%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 0.07ug

0%

Iron 0.01mg

0%

Magnesium 2.15mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 2.60mg

0%

Potassium 12.10mg

0%

Selenium 0.03ug

0%

Sodium 353.25mg

Zinc 0.00mg

0%

Vitamin A (RAE) 800.00ug

89%

Vitamin D 10.00ug

67%

Vitamin E 7.00mg

47%

Vitamin K 46.50ug

39%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Vitamin B3 (Niacin) equivalents 0.00mg

0%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 0.00ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Margarine 40%, rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Margarine 40%, rainbow

Fat 100%

Carbohydrates 0%

Protein 0%

Component Breakdown for Margarine 40%, rainbow

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 355kcal
(1,485.69kj)

10% of 3,724.19kcal
(15582kj)

Carbohydrates 0.01g

0% of (465.50 g)

0% of (186.20 g)

32% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 13.64mg

1% of (1,000.00 mg)

Chromium 0.01ug

0% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

0% of (150.00 ug)

0% of (8.00 mg)

Magnesium 2.15mg

1% of (350.00 mg)

Manganese 0.00mg

0% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 2.60mg

0% of (600.00 mg)

Potassium 12.10mg

0% of (3,500.00 mg)

Selenium 0.03ug

0% of (55.00 ug)

Sodium 353.25mg

24% of maximum (1,500.00 mg)

0% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

89% of (900.00 ug)

Vitamin D 10.00ug

67% of (15.00 ug)

Vitamin E 7.00mg

47% of (15.00 mg)

Vitamin K 46.50ug

39% of (120.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.00mg

0% of (16.00 mg)

Vitamin B6 0.00mg

0% of (1.50 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 8.74g

Omega-3 polyunsaturated fatty acids 2.78g

Alpha-linolenic acid 2,778.99mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 5.95g

Linoleic acid 5,947.48mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 17.78g

Oleic acid 17,168.24mg

Saturated fatty acids 10.11g

24% of maximum (41.38 g)

Palmitic acid 2,889.12mg

Stearic acid 1.95g

Sterols 221.41mg

Cholesterol 0.00mg

Trans fatty acids 0.07g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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