Catalog -> Fruit and berry dishes -> Juices
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Lingonberry juice, unsweetened, is a beverage made from the juice of lingonberries without the addition of any sweeteners. It is known for its tart and refreshing flavor and is often used in culinary applications and enjoyed for its potential health benefits.
Lingonberry juice is a rich source of antioxidants, vitamins, and minerals, including vitamin C, vitamin E, and dietary fiber. These nutrients can help support a strong immune system, improve heart health, and aid in digestion. Additionally, the high antioxidant content in lingonberry juice may offer protection against chronic diseases and inflammation. It is also known to have antibacterial properties and may contribute to overall well-being.
Unsweetened lingonberry juice is generally considered safe for consumption. However, it's important to consume it in moderation, especially if you have any underlying medical conditions or are taking medication. If you have any concerns about potential health risks, it's advisable to consult with a healthcare professional.
The recommended daily intake of Lingonberry juice, unsweetened can vary depending on individual dietary needs and overall health. However, a general guideline is to consume about 8-12 ounces (240-360 ml) per day. It's always best to consult with a healthcare professional or a registered dietitian to determine the appropriate amount for your specific circumstances.
Lingonberries are not known to be a common allergen. However, if you have a known allergy to berries or have any concerns, it's best to consult with a healthcare professional before consuming lingonberry juice.
The ratio of macro elements (protein, fat, carbs) in Lingonberry juice, unsweetened
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