Kinder chocolate egg Nutrition Label

Kinder chocolate egg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 558kcal (2,333 kj)
117%
Carbohydrates 50.03g
20%
Sugars 50.03g
Starch 0.00g
Sucrose 35.43g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 9.26g
7%
Fat 35.65g
64%
Fatty acids, total polyunsaturated 1.06g
Fatty acids, total monounsaturated cis 9.00g
Fatty acids, total saturated 20.97g
Cholesterol (gc) 40.69mg
Sterols 39.34mg
Iron 1.06mg
6%
Vitamin d 0.08ug
1%
Calcium 375.28mg
38%
Chromium 3.28ug
13%
Sodium 132.61mg
9%
Iodine 48.76ug
33%
Copper 150.42mg
17%
Salt 337.89mg
15%
Selenium 4.80ug
9%
Vitamin e alphatocopherol 0.60mg
4%
Zinc 1.51mg
19%
Vitamin c (ascorbic acid) 0.81mg
1%
Vitamin b-12 (cobalamin) 0.35ug
15%
Vitamin a retinol activity equivalents 221.84ug
32%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.53mg
48%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.13mg
7%
Magnesium 45.63mg
15%
Potassium 446.34mg
19%
Fluoride (fluerine) 0.06mg
2%
Phosphorus 279.10mg
40%
Vitamin k 5.12ug
6%
Fibre, total 0.75g
0%
Fibre, dietary 0.76g
3%
Niacin equivalents, total 2.55mg
18%
Molybdenum 0.01mg
0%
Folate 10.91ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 1.82g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Kinder chocolate egg

What is Kinder chocolate egg?

Kinder chocolate egg is a popular treat made by Ferrero. It consists of a milk chocolate shell containing a toy inside. It is a beloved treat for children and also enjoyed by many adults.

Kinder chocolate egg Health Benefits

Kinder chocolate eggs are not considered a health food. While they may provide some enjoyment and satisfaction, they are high in sugar and contain added fats. Consuming them in moderation as a treat is a better approach for overall health and well-being.

What are the health risks associated with Kinder chocolate eggs?

Kinder chocolate eggs contain high levels of sugar and saturated fat, which can contribute to weight gain and an increased risk of heart disease. Additionally, they contain artificial colors and flavors, which may have negative effects on overall health when consumed in excess. As with all high-sugar, high-fat treats, moderation is key to minimizing potential health risks.

How much Kinder chocolate egg to eat per day?

It's important to consume Kinder chocolate eggs in moderation, as they are high in sugar and saturated fat. Enjoying a small portion as an occasional treat is recommended to maintain a balanced diet.

Are Kinder chocolate eggs safe for people with nut allergies?

Kinder chocolate eggs contain hazelnuts, so they are not safe for individuals with nut allergies. It's important to always check the ingredients list and allergen information on the packaging before consuming any food product, especially if you have a nut allergy.

Kinder chocolate egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kinder chocolate egg

Fat 57%
Carbohydrates 36%
Protein 7%

Component Breakdown for Kinder chocolate egg

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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