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Nutrition Facts For Kebab meat, 75% meat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Kebab meat, 75% meat Energy Breakdown Kebab meat, 75% meat Nutrition Label Component Breakdown Kebab meat, 75% meat

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Kebab meat, 75% meat Nutrition Label

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Kebab meat, 75% meat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 231kcal (966 kj)

12%

Carbohydrates 1.55g

1%

Starch 0.00g

Sugars 0.50g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.50g

Fibre, total 1.28g

4%

Polyols 0.00g

Protein 18.73g

13%

Fat 16.52g

37%

Polyunsaturated fatty acids 0.45g

Monounsaturated fatty acids 7.48g

Saturated fatty acids 7.30g

Sterols 0.00mg

Cholesterol 50.36mg

Water 60.31g

2%

Alcohol 0.00g

Salt 1,229.20mg

Calcium 11.92mg

1%

Chromium 3.07ug

12%

Copper 0.06mg

0%

Fluoride 0.01mg

Iodine 2.98ug

2%

Iron 1.80mg

10%

Magnesium 18.10mg

6%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 137.10mg

23%

Potassium 243.91mg

8%

Selenium 16.57ug

30%

Sodium 482.42mg

Zinc 5.36mg

67%

Vitamin A (RAE) 19.73ug

3%

Vitamin D 0.20ug

1%

Vitamin E 0.45mg

3%

Vitamin K 1.75ug

2%

Vitamin B1 0.05mg

4%

Vitamin B2 0.11mg

10%

Niacin equivalents 6.68mg

48%

Vitamin B6 0.41mg

32%

Folate 3.65ug

1%

Vitamin B12 1.09ug

45%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Kebab meat, 75% meat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kebab meat, 75% meat

Fat 65%

Carbohydrates 3%

Protein 33%

Component Breakdown for Kebab meat, 75% meat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 231kcal
(966.17kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.55g

1% of (249.48 g)

13% of (149.69 g)

37% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,229.20mg

25% of maximum (5,000.00 mg)

Calcium 11.92mg

1% of (1,000.00 mg)

Chromium 3.07ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

2% of (150.00 ug)

10% of (18.00 mg)

Magnesium 18.10mg

6% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 137.10mg

23% of (600.00 mg)

Potassium 243.91mg

8% of (3,100.00 mg)

Selenium 16.57ug

30% of (55.00 ug)

Sodium 482.42mg

32% of maximum (1,500.00 mg)

67% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 19.73ug

3% of (700.00 ug)

Vitamin D 0.20ug

1% of (15.00 ug)

Vitamin E 0.45mg

3% of (15.00 mg)

Vitamin K 1.75ug

2% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Niacin equivalents 6.68mg

48% of (14.00 mg)

Vitamin B6 0.41mg

32% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 1.09ug

45% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.28g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.45g

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 83.31mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.30g

Linoleic acid 273.29mg

Arachidonic acid 23.24mg

Monounsaturated fatty acids 7.48g

Oleic acid 6,536.63mg

Saturated fatty acids 7.30g

33% of maximum (22.18 g)

Palmitic acid 3,893.69mg

Stearic acid 2.43g

Cholesterol 50.36mg

Trans fatty acids 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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