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Nutrition Facts For Karelian pasty, rice filling, vuoksen, fazer

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Karelian pasty, rice filling, vuoksen, fazer Energy Breakdown Karelian pasty, rice filling, vuoksen, fazer Nutrition Label Component Breakdown Karelian pasty, rice filling, vuoksen, fazer

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Karelian pasty, rice filling, vuoksen, fazer Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 221kcal (926 kj)

11%

Carbohydrates 33.75g

14%

Starch 29.33g

Sugars 4.42g

Sucrose 2.48g

Maltose 0.07g

Fructose 0.07g

Galactose 0.00g

Glucose 1.78g

Fibre, total 2.70g

8%

Polyols 0.00g

Protein 3.91g

3%

Fat 7.14g

16%

Polyunsaturated fatty acids 2.04g

Monounsaturated fatty acids 3.57g

Saturated fatty acids 1.09g

Sterols 62.63mg

Cholesterol 2.80mg

Water 50.99g

2%

Alcohol 0.00g

Salt 1,037.63mg

Calcium 16.80mg

2%

Chromium 0.93ug

4%

Copper 0.12mg

0%

Fluoride 0.03mg

Iodine 27.95ug

19%

Iron 0.74mg

4%

Magnesium 20.78mg

7%

Manganese 0.48mg

27%

Molybdenum 0.01mg

0%

Phosphorus 68.40mg

11%

Potassium 104.52mg

3%

Selenium 4.67ug

8%

Sodium 407.23mg

Zinc 0.69mg

9%

Vitamin A (RAE) 9.66ug

1%

Vitamin D 0.00ug

0%

Vitamin E 1.21mg

8%

Vitamin K 9.33ug

10%

Vitamin B1 0.04mg

4%

Vitamin B2 0.03mg

2%

Niacin equivalents 0.98mg

7%

Vitamin B6 0.04mg

3%

Folate 7.66ug

2%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Karelian pasty, rice filling, vuoksen, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, vuoksen, fazer

Fat 30%

Carbohydrates 63%

Protein 7%

Component Breakdown for Karelian pasty, rice filling, vuoksen, fazer

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 221kcal
(925.72kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 33.75g

14% of (249.48 g)

3% of (149.69 g)

16% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,037.63mg

21% of maximum (5,000.00 mg)

Calcium 16.80mg

2% of (1,000.00 mg)

Chromium 0.93ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

19% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.78mg

7% of (280.00 mg)

Manganese 0.48mg

27% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 68.40mg

11% of (600.00 mg)

Potassium 104.52mg

3% of (3,100.00 mg)

Selenium 4.67ug

8% of (55.00 ug)

Sodium 407.23mg

27% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 9.66ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.21mg

8% of (15.00 mg)

Vitamin K 9.33ug

10% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.03mg

2% of (1.10 mg)

Niacin equivalents 0.98mg

7% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.70g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.04g

Omega-3 polyunsaturated fatty acids 0.62g

Alpha-linolenic acid 624.89mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.39g

Linoleic acid 1,390.98mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.57g

Oleic acid 3,412.05mg

Saturated fatty acids 1.09g

5% of maximum (22.18 g)

Palmitic acid 542.96mg

Stearic acid 0.20g

Sterols 62.63mg

Cholesterol 2.80mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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