Karelian pasty, rice filling, small, moilas, frozen Nutrition Label

Karelian pasty, rice filling, small, moilas, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 268kcal (1,120 kj)
9%
Carbohydrates 35.14g
9%
Sugars 0.59g
Starch 34.55g
Sucrose 0.23g
Maltose 0.09g
Fructose 0.08g
Galactose 0.00g
Glucose 0.18g
Protein 4.84g
2%
Fat 11.16g
15%
Fatty acids, total polyunsaturated 2.97g
Fatty acids, total monounsaturated cis 5.55g
Fatty acids, total saturated 2.04g
Cholesterol (gc) 0.50mg
Sterols 79.13mg
Iron 0.99mg
12%
Vitamin d 0.00ug
0%
Calcium 23.42mg
2%
Chromium 0.93ug
3%
Sodium 470.86mg
31%
Iodine 3.16ug
2%
Copper 0.15mg
0%
Salt 1,199.74mg
52%
Selenium 5.07ug
9%
Vitamin e alphatocopherol 1.81mg
12%
Zinc 0.90mg
8%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.12ug
0%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.62mg
27%
Magnesium 29.01mg
7%
Potassium 139.32mg
5%
Fluoride 0.03mg
1%
Phosphorus 91.80mg
13%
Vitamin k 12.48ug
10%
Fibre, total 3.42g
1%
Fibre, dietary 3.34g
13%
Niacin equivalents, total 1.20mg
7%
Molybdenum 0.01mg
0%
Folate 9.83ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 44.61g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Karelian pasty, rice filling, small, moilas, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, small, moilas, frozen

Fat 39%
Carbohydrates 54%
Protein 7%

Component Breakdown for Karelian pasty, rice filling, small, moilas, frozen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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