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Nutrition Facts For Karelian pasty, rice filling, pirkka, frozen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Karelian pasty, rice filling, pirkka, frozen Energy Breakdown Karelian pasty, rice filling, pirkka, frozen Nutrition Label Component Breakdown Karelian pasty, rice filling, pirkka, frozen
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Karelian pasty, rice filling, pirkka, frozen Nutrition Label

Karelian pasty, rice filling, pirkka, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 143kcal (600 kj)
30%
Carbohydrates 24.81g
10%
Sugars 0.86g
Starch 23.95g
Sucrose 0.19g
Maltose 0.02g
Fructose 0.08g
Galactose 0.00g
Glucose 0.57g
Protein 2.58g
2%
Fat 3.33g
6%
Polyunsaturated fatty acids 0.88g
Monounsaturated fatty acids 1.61g
Saturated fatty acids 0.60g
Cholesterol 0.12mg
Sterols 30.06mg
Iron 0.50mg
3%
Vitamin d 0.00ug
0%
Calcium 10.04mg
1%
Chromium 0.63ug
3%
Sodium 429.09mg
29%
Iodine 2.06ug
1%
Copper 0.09mg
0%
Salt 1,093.32mg
48%
Selenium 4.17ug
8%
Vitamin e 0.54mg
4%
Zinc 0.48mg
6%
Vitamin c 0.14mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 20.94ug
3%
Vitamin b1 0.02mg
2%
Vitamin b2 0.02mg
2%
Vitamin b6 0.03mg
2%
Manganese 0.34mg
19%
Magnesium 14.98mg
5%
Potassium 70.89mg
3%
Fluoride 0.02mg
1%
Phosphorus 45.70mg
7%
Vitamin k 4.13ug
5%
Fibre, total 1.39g
0%
Fibre, dietary 1.36g
5%
Niacin equivalents 0.86mg
6%
Molybdenum 0.01mg
0%
Folate 5.76ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.55g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Karelian pasty, rice filling, pirkka, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, pirkka, frozen

Fat 21%
Carbohydrates 71%
Protein 7%

Component Breakdown for Karelian pasty, rice filling, pirkka, frozen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 143kcal
(600.10kj)
30% of 478.01kcal
(2000kj)
Carbohydrates 24.81g
10% of (250.00 g)
Sugars 0.86g
Starch 23.95g
Sucrose 0.19g
Maltose 0.02g
Fructose 0.08g
Galactose 0.00g
Glucose 0.57g
Protein 2.58g
2% of (125.00 g)
Fat 3.33g
6% of (55.56 g)
Polyunsaturated fatty acids 0.88g
Monounsaturated fatty acids 1.61g
Saturated fatty acids 0.60g
Cholesterol 0.12mg
Sterols 30.06mg
Alcohol 0.00g
0% of (10 g)
Water 67.55g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.50mg
3% of (18 mg)
Calcium 10.04mg
1% of (1000 mg)
Chromium 0.63ug
3% of (25 ug)
Sodium 429.09mg
29% of (1500 mg)
Iodine 2.06ug
1% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 1,093.32mg
48% of (2300 mg)
Selenium 4.17ug
8% of (55 ug)
Zinc 0.48mg
6% of (8 mg)
Manganese 0.34mg
19% of (1.8 mg)
Magnesium 14.98mg
5% of (310 mg)
Potassium 70.89mg
3% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 45.70mg
7% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.54mg
4% of (15 mg)
Vitamin c 0.14mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 20.94ug
3% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.03mg
2% of (1.3 mg)
Vitamin k 4.13ug
5% of (90 ug)
Niacin equivalents 0.86mg
6% of (14 mg)
Folate 5.76ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.39g
0% of (400 g)
Fibre, dietary 1.36g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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