Karelian pasty, rice filling, pirkka, frozen Nutrition Label

Karelian pasty, rice filling, pirkka, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 143kcal (600 kj)
5%
Carbohydrates 24.81g
6%
Sugars 0.86g
Starch 23.95g
Sucrose 0.19g
Maltose 0.02g
Fructose 0.08g
Galactose 0.00g
Glucose 0.57g
Protein 2.58g
1%
Fat 3.33g
4%
Fatty acids, total polyunsaturated 0.88g
Fatty acids, total monounsaturated cis 1.61g
Fatty acids, total saturated 0.60g
Cholesterol (gc) 0.12mg
Sterols 30.06mg
Iron 0.50mg
6%
Vitamin d 0.00ug
0%
Calcium 10.04mg
1%
Chromium 0.63ug
2%
Sodium 429.09mg
29%
Iodine 2.06ug
1%
Copper 0.09mg
0%
Salt 1,093.32mg
48%
Selenium 4.17ug
8%
Vitamin e alphatocopherol 0.54mg
4%
Zinc 0.48mg
4%
Vitamin c (ascorbic acid) 0.14mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 20.94ug
2%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.02mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.03mg
2%
Manganese 0.34mg
15%
Magnesium 14.98mg
4%
Potassium 70.89mg
2%
Fluoride 0.02mg
1%
Phosphorus 45.70mg
7%
Vitamin k 4.13ug
3%
Fibre, total 1.39g
0%
Fibre, dietary 1.36g
5%
Niacin equivalents, total 0.86mg
5%
Molybdenum 0.01mg
0%
Folate 5.76ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.55g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Karelian pasty, rice filling, pirkka, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, pirkka, frozen

Fat 21%
Carbohydrates 71%
Protein 7%

Component Breakdown for Karelian pasty, rice filling, pirkka, frozen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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